Capsicum Yellow | each
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$3.95
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Description
- Calories: About 27 kcal
- Protein: Around 1 g
- Fat: Approximately 0.3 g
- Carbohydrates: Roughly 6 g
- Dietary Fiber: Around 2.5 g
- Sugars: About 4.2 g
- Vitamins and Minerals: Yellow bell peppers are an excellent source of vitamin C and provide vitamin A, vitamin B6, potassium, and smaller amounts of other vitamins and minerals.
- Vitamin C: Yellow bell peppers are rich in vitamin C, an antioxidant that supports immune function and skin health.
- Dietary Fiber: The dietary fiber content supports digestive health and helps maintain a feeling of fullness.
- Vitamins and Minerals: Yellow bell peppers contribute essential vitamins and minerals for overall well-being.
- Raw: Enjoy yellow bell peppers raw in salads, as part of vegetable platters, or as a crunchy snack with dips.
- Cooked: Yellow bell peppers can be grilled, roasted, sautéed, or stuffed. They add sweetness and color to a variety of dishes.
- Soups and Stir-Fries: They are commonly used in soups, stir-fries, and casseroles, providing both flavor and nutritional value.
- Choose yellow bell peppers that are firm, glossy, and have a vibrant yellow color.
- Avoid peppers with wrinkles, soft spots, or signs of decay.
- Store unwashed yellow bell peppers in the refrigerator for up to a week.
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