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banana shallots

Shallots/Eschallots – Banana “Long” (French Shallot) ｜250g or 500g or 1kg

$3.50
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  • Order Before 11AM for Same-Day Delivery (within 10km of Thornbury)

$1.4 per 100g

Shallots/Eschallots – Banana “long” (French Shallot)

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banana shallots

Shallots/Eschallots – Banana “Long” (French Shallot) ｜250g or 500g or 1kg

$3.50

Description

  • Shape: Banana shallots are typically longer and more slender than regular shallots, resembling a small banana. They have a tapered, cylindrical shape with a pointed end.
  • Color: The outer skin of banana shallots is usually a reddish-brown or copper color.
  • Flavor: Banana shallots have a mild and sweet flavor, making them a popular choice in various culinary dishes.
Nutrition Information (per 100g):
  • Calories: Approximately 72 kcal
  • Carbohydrates: About 17g
    • Dietary Fiber: Around 3.2g
    • Sugars: About 8.9g
  • Protein: Approximately 2.5g
  • Fat: About 0.1g
  • Vitamins and Minerals:
    • Vitamin C: Around 8.4mg
    • Vitamin A: About 0 IU
    • Vitamin K: Approximately 0.2μg
    • Folate (B9): Around 34μg
    • Potassium: About 334mg
    • Iron: Approximately 1.2mg
    • Calcium: About 37mg
    • Magnesium: Around 21mg
Please note that these values are approximate and can vary based on factors such as the specific variety of banana shallot and growing conditions. Additionally, nutritional content may change if the shallots are cooked or prepared in different ways. Banana shallots are commonly used in a variety of culinary applications, providing a delicate onion-like flavor to dishes. They can be used in salads, vinaigrettes, sautés, and various cooked dishes to enhance flavor.

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