Bacon – Short Rindless Sliced – By Smith & Co. | 2.5kg Packet
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Description
- Calories: Around 80-100 calories per 2 slices.
- Protein: 5-8 grams.
-
Total Fat: 6-8 grams.
- Saturated Fat: 2-4 grams.
- Carbohydrates: 0 grams.
- Sodium: 400-600 milligrams.
- Cholesterol: 15-25 milligrams.
- Bacon is often high in saturated fat and sodium, so it's advisable to consume it in moderation as part of a balanced diet.
- The specific nutrition values can vary based on the brand and whether any additional flavorings or preservatives are used.
- Cooking Methods: Bacon can be pan-fried, oven-baked, or even microwaved based on personal preference.
- Draining Excess Fat: After cooking, place the bacon on paper towels to absorb excess fat.
- Incorporate Into Dishes: Use bacon in salads, sandwiches, pasta dishes, or as a breakfast side.

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