Baby Grapes Red Currants ｜Per Kg
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$18.00
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Description
- Calories: 56 kcal
- Protein: 1.4 g
-
Total Fat: 0.2 g
- Saturated Fat: 0.02 g
- Cholesterol: 0 mg
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Carbohydrates: 13.8 g
- Sugars: 7.4 g
- Dietary Fiber: 4.3 g
- Sodium: 1 mg
- Calcium: 33 mg (3% DV)
- Iron: 1 mg (6% DV)
- Potassium: 308 mg (9% DV)
- Vitamin C: 41 mg (68% DV)
- Vitamin A: 42 IU (1% DV)
- Vitamin K: 11 µg (14% DV)
- High in Antioxidants: Red currants contain a significant amount of antioxidants, which help protect the body against free radicals and reduce inflammation.
- Rich in Vitamin C: Supports immune function, skin health, and iron absorption.
- Good Source of Dietary Fiber: Aids in digestion and helps maintain a healthy digestive system.
- Low in Calories: Suitable for weight management diets.
- Fresh Consumption: Enjoy as a fresh, tangy snack.
- Baking and Cooking: Use in pies, tarts, jams, jellies, and sauces.
- Salads: Add to salads for a pop of color and a burst of tart flavor.
- Garnishes: Perfect for garnishing desserts and savory dishes.
- Store in the refrigerator to keep them fresh.
- Can be frozen for extended storage; spread in a single layer on a baking sheet before transferring to a freezer bag.
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