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Baby Bok Choy/Shanghai | Bunch

$1.95
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  • A minimum spend of over $49 is required
  • Order Before 11AM for Same-Day Delivery (within 10km of Thornbury)

$1.95 per bunch

Fresh Asian Style Vegetables :-Bok Choy

Great in stir-fry

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Bivi 产品图 5

Baby Bok Choy/Shanghai | Bunch

$1.95

Description

Baby bok choy is a smaller and more tender version of regular bok choy (Chinese cabbage or pak choi). It features small, compact heads with crisp, light green leaves and a tender, pale stalk. Baby bok choy has a milder flavor compared to its mature counterpart, making it a popular choice for various culinary applications. Nutrition Information (per 100 grams of raw baby bok choy, values can vary):
  • Calories: Around 13 kcal
  • Total Fat: Approximately 0.2 grams
  • Saturated Fat: 0 grams
  • Trans Fat: 0 grams
  • Cholesterol: 0 milligrams
  • Sodium: 5 milligrams
  • Total Carbohydrates: Around 2.2 grams
  • Dietary Fiber: 1 gram
  • Sugar: 1.2 grams
  • Protein: Around 1.5 grams
Vitamins and Minerals (per 100 grams):
  • Vitamin A: Approximately 45% of the Daily Value (DV)
  • Vitamin C: Approximately 34% DV
  • Vitamin K: Approximately 45% DV
  • Folate: Approximately 17% DV
  • Calcium: Approximately 105 milligrams (11% DV)
  • Iron: Approximately 0.8 milligrams (5% DV)
Note: Baby bok choy is low in calories and rich in essential nutrients, including vitamins A, C, and K. It provides dietary fiber, folate, calcium, and iron. Due to its mild taste and tender texture, it is a versatile ingredient in various dishes. Baby bok choy can be quickly cooked in stir-fries, sautés, or steamed, allowing it to retain its crispiness and bright color. It is a popular choice in Asian cuisine but can be incorporated into a variety of recipes. The nutritional content may vary slightly based on growing conditions and cultivation practices. Always consider the specific source or brand for accurate nutritional information.

We source high-quality, sustainably grown produce and pantry staples for your home.

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Our mission is to deliver carefully curated groceries and trusted brands to discerning customers across Victoria. With our Fresh or Free Guarantee, we ensure that your fruit and vegetables arrive at their very best.

What Clients Talk About Us

I ordered a medium vegetable platter and a large fruit platter to be delivered on Sunday.
They were delivered in the morning as requested and the delivery person obligingly came back later with the correct milk as he had brought the wrong one. We were so impressed with the platters. They looked beautiful and everything was fresh and delicious. Thank you very much.

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Fruit and vegetable platters

Arrived fast and perfectly packed—every bite tastes like it came straight from the garden.

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California

Healthy, fresh, and worth every penny. Even my kids enjoy the snacks and fresh produce!

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Florida

Finally found an organic store that delivers amazing taste, real quality, and great service.

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Georgia

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