Green Avocado | each
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Description
- Skin: Fuerte avocados have a smooth, bright green skin that remains green even when ripe.
- Shape: They are pear-shaped with a medium-sized seed.
- Texture: The flesh is creamy, buttery, and has a pale green color.
- Flavor: Fuerte avocados have a mild, nutty flavor with a creamy and smooth texture.
- Aroma: They have a subtle, fresh aroma.
- Fuerte avocados are versatile and used similarly to Hass avocados.
- They are suitable for guacamole, salads, sandwiches, and as a topping for various dishes.
- Fuerte avocados are best enjoyed when they yield slightly to gentle pressure, indicating ripeness.
Nutrition Information (per 100 grams, approximate):
- Calories: Around 160 kcal
-
Carbohydrates: Approximately 8.5 grams
- Dietary Fiber: Roughly 6.7 grams
- Protein: About 2 grams
- Fat: About 14.7 grams (predominantly monounsaturated fats)
- Vitamin K: Approximately 21 µg (micrograms)
- Vitamin C: Around 10 mg
- Potassium: Roughly 485 mg
- Folate: Approximately 81 µg

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