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Artichoke Hearts In Brine Whole| 390g Can

Artichoke Hearts In Brine Whole| 390g Can

Regular price $4.95
Sale price Regular price

Description

Artichoke hearts are the edible, tender part of the artichoke flower bud. When sold in brine, they are typically preserved in a solution of water, salt, and sometimes citric acid or other acids to maintain their flavor and texture. Whole artichoke hearts are often used in salads, pasta dishes, or as a pizza topping. Nutrition Information (per 100 grams of artichoke hearts in brine):
  • Calories: Approximately 29 kcal
  • Protein: Around 2 grams
  • Carbohydrates: Approximately 6 grams
  • Dietary Fiber: Roughly 3 grams
  • Fat: About 0.2 grams
In addition to these macronutrients, artichoke hearts are a good source of vitamins and minerals, including vitamin C, vitamin K, folate, magnesium, and potassium. It's important to note that the nutritional content can vary between brands, so checking the product packaging for accurate information is recommended. Additionally, the brine may contribute to the sodium content, so individuals watching their sodium intake should be aware of this.

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