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Vegetable Skewers – MADE FRESH IN HOUSE | 4 Per Platter

$9.95

$2.48 per platter

 

Vegetable Skewers MADE FRESH IN HOUSE

Made with zucchini, capsicum red, mushroom, capsicum green, onion, cherry tomato

Ready To Be Cooked

4 pack

Description

Our made-fresh-in-house Vegetable Skewers are a burst of flavor and color. Each platter includes four skewers brimming with a variety of fresh, locally sourced vegetables. These skewers are perfect as appetizers, side dishes, or even a vegetarian meal on their own.   Vegetable skewers are a popular and versatile dish typically made by threading a variety of vegetables onto skewers and grilling or roasting them. The specific vegetables used can vary, but common choices include bell peppers, cherry tomatoes, zucchini, mushrooms, onions, and other colorful vegetables. Vegetable skewers can be seasoned or marinated before cooking to enhance their flavor. Possible Vegetable Choices:

  • Bell peppers (red, yellow, green)
  • Cherry tomatoes
  • Zucchini or summer squash
  • Mushrooms
  • Red onions or shallots
  • Eggplant
  • Cherry or grape tomatoes
  • Button or cherry tomatoes
Seasoning and Marinades: Vegetable skewers can be seasoned with herbs and spices such as garlic, thyme, rosemary, or a pre-made vegetable seasoning blend. Marinades with olive oil, balsamic vinegar, lemon juice, and herbs can add extra flavor. Cooking Methods:
  • Grilling: Vegetable skewers are often grilled over an open flame, providing a smoky flavor and slight char.
  • Roasting: They can also be roasted in an oven for a similar effect.
Nutrition Information: The nutritional content of vegetable skewers will depend on the specific vegetables used and any additional ingredients or seasonings. Here is a general idea of the nutritional content of common vegetables used in skewers (per 1 cup of raw vegetables):
  • Bell Peppers:
    • Calories: 46
    • Protein: 1.5g
    • Carbohydrates: 9g
    • Fiber: 3g
    • Vitamin C: 152mg (253% DV)
  • Cherry Tomatoes:
    • Calories: 27
    • Protein: 1.3g
    • Carbohydrates: 5.8g
    • Fiber: 1.8g
    • Vitamin C: 15.6mg (26% DV)
  • Zucchini:
    • Calories: 20
    • Protein: 1.4g
    • Carbohydrates: 4.6g
    • Fiber: 1.5g
    • Vitamin C: 21.0mg (35% DV)
  • Mushrooms:
    • Calories: 15
    • Protein: 2.2g
    • Carbohydrates: 2.3g
    • Fiber: 0.7g
    • Vitamin D: 2.2mcg (11% DV)
These values are approximate and can vary based on specific varieties and preparation methods. When marinated or seasoned, additional ingredients may contribute to the overall nutritional content. It's recommended to refer to specific recipes or product labels for precise nutritional information.  

Vegetable Skewers – MADE FRESH IN HOUSE | 4 Per Platter

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