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Dried Raisin Grapes | 425g Packet

$14.50

$3.41 per 100g

 

 

Premium Sun dried Seedless Raisin Grapes jumbo size.

Quality Dried Seedless Raisin grapes are produced from Sunview Vineyards in sunny California.

These plump juicy raisins have been dried in natural sunlight and hand packed by the Zaninovich Family.

HALAL certified, Gluten Free.

Description

Dried raisins have a wrinkled appearance and a chewy texture. They vary in color from golden to dark brown, depending on the drying process and the type of grape used. Their flavor is sweet with subtle hints of tartness, and they have a concentrated fruity taste due to the removal of water during the drying process.       Nutritional Information (per 100g serving, approximate values):

  • Calories: Around 299 kcal
  • Carbohydrates: Approximately 79g
    • Sugars: About 59g
  • Protein: Roughly 3g
  • Fat: Minimal, typically less than 1g
  • Fiber: Around 4g
  • Vitamins and Minerals:
    • Vitamin C: Small amounts
    • Vitamin K: Small amounts
    • Iron: Moderate amounts
    • Potassium: Moderate amounts
    • Calcium: Small amounts
    • Magnesium: Small amounts
Health Benefits:
  1. Rich in Antioxidants: Raisins contain various antioxidants like flavonoids, phenolic acids, and carotenoids, which help protect cells from oxidative damage.
  2. Dietary Fiber: They are a good source of dietary fiber, which aids digestion, promotes gut health, and may help lower cholesterol levels.
  3. Natural Sugars: Raisins are naturally sweet, providing a quick energy boost. However, they should be consumed in moderation, especially for individuals watching their sugar intake.
  4. Minerals: Raisins contain essential minerals like potassium, which is important for heart health, and iron, crucial for red blood cell formation and oxygen transport in the body.
Caution:
  • Raisins are calorie-dense, so excessive consumption can contribute to weight gain if not eaten in moderation.
  • They are also high in natural sugars, so individuals with diabetes or those monitoring their blood sugar levels should consume them in controlled amounts.
Incorporating dried raisins into a balanced diet can provide various health benefits, but like all foods, they should be consumed in moderation as part of a well-rounded nutritional plan.

Dried Raisin Grapes | 425g Packet

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