Tomato Heirloom Red Ox Heart / Beef Steak | Kg

Description:

• Heirloom Red Ox Heart Tomato is a variety of heirloom beefsteak tomato, known for its distinctive heart-shaped, red fruit. These tomatoes are prized for their rich, sweet flavor and meaty texture, making them perfect for slicing. The fruit has a slightly ribbed surface, which gives it a unique appearance.

• Beefsteak refers to the large size of the fruit, which can weigh anywhere from 8 to 16 ounces or even more. The flesh is dense, with few seeds, which makes it an ideal tomato for sandwiches, burgers, and fresh salads. Due to its size and flavor, the Red Ox Heart is also popular for use in sauces and salsas.

• Growth and Characteristics:

  • Color: Deep red, occasionally with a slightly pinkish hue.

  • Shape: Heart-shaped, which is where the "Ox Heart" name comes from.

  • Size: Large, with each fruit often weighing over a pound.

  • Flavor: Sweet, rich, and mildly tangy with a dense, meaty texture.

  • Growing Conditions: This tomato is typically grown in warm, sunny climates and requires full sun to thrive. It has a moderate to high yield, depending on care and soil quality.

Nutritional Facts (per 1 medium (about 123g) Red Ox Heart Tomato):

• Calories: 22 kcal

• Total Fat: 0.2 g

  • Saturated Fat: 0 g

  • Trans Fat: 0 g

• Cholesterol: 0 mg

• Sodium: 6 mg

• Total Carbohydrates: 4.8 g

  • Dietary Fiber: 1.5 g

  • Sugars: 3.2 g

• Protein: 1.1 g

• Vitamins and Minerals:

  • Vitamin A: 10% of the Daily Value (DV)

  • Vitamin C: 28% of the DV

  • Calcium: 1% of the DV

  • Iron: 2% of the DV

  • Potassium: 6% of the DV

Health Benefits:

• Rich in Antioxidants: The deep red color of tomatoes is due to lycopene, a powerful antioxidant that has been linked to a reduced risk of heart disease and cancer.

• Heart Health: Lycopene and potassium help maintain cardiovascular health.

• Boosts Immunity: High in vitamin C, which supports immune function and helps repair tissue.

• Low in Calories: A great snack or addition to meals without adding too many calories.

Culinary Uses:

• Sliced for fresh salads, sandwiches, or burgers.

• Used in making tomato sauce, salsas, or fresh dips.

• Roasted or grilled as a side dish or incorporated into vegetable medleys.