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Oil – Canola Oil Cholesterol Free 100% Australian Premium Grade| 20 L Drum

$84.95

$0.42 per 100g

 

Canola Oil. Formulated for great Frying.

Cholesterol Free.

Halal and Kosher Certified.

Natural source of Omega 3.

Made in Australia. 20 Litre Tin

Description

Canola oil is a type of vegetable oil derived from the seeds of the canola plant (a variety of rapeseed, scientifically known as Brassica napus). It is known for its mild flavor, light texture, and versatility in various cooking applications. Canola oil is one of the most widely used cooking oils due to its favorable fatty acid profile and high smoke point. Physical Characteristics:

  • Color: Pale golden to amber.
  • Texture: Liquid at room temperature, with a light and smooth consistency.
  • Aroma: Mild and neutral, allowing it to complement the natural flavors of dishes.
Culinary Uses:
  • Cooking: Suitable for frying, sautéing, grilling, baking, and general-purpose cooking.
  • Salad Dressings: Used as a base for salad dressings due to its light flavor.
  • Baking: Commonly used in various baked goods for moisture and texture.
  • Marinades: Incorporated into marinades for meats and vegetables.
Nutrition Information (per 1 tablespoon, approximately 14 grams):
  • Calories: Around 120 kcal
  • Total Fat: Approximately 14 grams
    • Saturated Fat: Around 1 gram
    • Monounsaturated Fat: Around 8 grams
    • Polyunsaturated Fat: Around 4 grams
  • Cholesterol: 0 milligrams
  • Sodium: 0 milligrams
  • Total Carbohydrates: 0 grams
  • Protein: 0 grams
  • Vitamin E: Approximately 2.4 milligrams (12% of the Daily Value)
Additional Information:
  • High Smoke Point: Canola oil has a high smoke point, making it suitable for high-temperature cooking methods such as frying.
  • Low in Saturated Fat: Canola oil is low in saturated fat, making it a heart-healthy choice.
  • Omega-3 Fatty Acids: Contains a moderate amount of alpha-linolenic acid (ALA), an omega-3 fatty acid.
  • Cholesterol-Free: Like all plant-based oils, canola oil is cholesterol-free.
  • Versatility: Its mild flavor allows it to be used in a wide range of dishes without overpowering the taste.
Caution: While canola oil is considered a healthy cooking oil, moderation is key, as it is calorie-dense. As with any cooking oil, it's advisable to incorporate a variety of fats and oils into the diet for optimal nutrition. Always check the product label for specific information on the nutritional content of the canola oil you are using.

Oil – Canola Oil Cholesterol Free 100% Australian Premium Grade| 20 L Drum

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