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King Oyster Mushroom – King Oyster Brown |400g

$5.50

$1.37 per 100g

Description

King Oyster Brown mushrooms, also known as King Trumpet or Pleurotus eryngii, are a variety of edible mushroom characterized by their large, thick stem and small cap. These mushrooms have a meaty texture and a mild, savory flavor. King Oyster Brown mushrooms are versatile in the kitchen and can be used in various dishes, including stir-fries, grilled preparations, and soups. Nutrition Information (Per 100 grams - approximate values): The nutritional content of King Oyster Brown mushrooms is relatively low in calories but provides essential nutrients. Here's a general idea:

  • Calories: Around 38 calories.
  • Protein: 2.6 grams.
  • Total Fat: 0.7 grams.
    • Saturated Fat: 0.2 grams.
  • Carbohydrates: 7 grams.
    • Dietary Fiber: 3.3 grams.
    • Sugars: 2.2 grams.
  • Vitamins and Minerals:
    • Vitamin D, B-vitamins, Niacin, Pantothenic Acid, Phosphorus, Potassium, and other nutrients.
Additional Tips:
  1. Preparation: King Oyster Brown mushrooms can be sliced or used whole in various dishes.
  2. Cooking Methods: They can be sautéed, stir-fried, grilled, or added to soups and stews. Due to their meaty texture, they are suitable for grilling or roasting.
  3. Flavor Profile: These mushrooms have a mild and savory flavor, and their firm texture makes them a favorite in various cuisines.
For precise nutrition information, it's recommended to check the product packaging or contact the specific brand or manufacturer. The information provided here is a general estimate and may not reflect the exact values of all King Oyster Brown mushroom products.

King Oyster Mushroom – King Oyster Brown |400g

King Oyster Mushroom
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