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Green Bull Horn Chilli | 1kg


$0.79 per 100g


Bull Horn Green Chilies, also known as bull's horn or banana peppers, are a variety of chili pepper with a distinctive long and tapered shape resembling a banana or bull's horn. These peppers belong to the Capsicum annuum species and are characterized by their bright green color when unripe. Bull Horn Green Chilies are generally mild and sweet, making them a versatile ingredient in various culinary applications. They are often used in salads, sandwiches, pickles, and cooked dishes that benefit from a milder heat. Nutrition Information (per 100g of Bull Horn Green Chili): The nutritional content of bull horn green chilies can vary slightly based on factors such as size and growing conditions. Here's a general overview:

  • Calories: Approximately 27 kcal
  • Protein: Around 1 g
  • Fat: Approximately 0.3 g
  • Carbohydrates: Roughly 6.3 g
  • Dietary Fiber: Around 2.5 g
  • Sugars: About 4.7 g
  • Vitamins and Minerals: Bull horn green chilies provide vitamins such as vitamin C, vitamin A, and various minerals like potassium.
Health Benefits:
  1. Vitamin C: Green chilies are a good source of vitamin C, an antioxidant that supports the immune system and promotes skin health.
  2. Dietary Fiber: The dietary fiber content contributes to digestive health and helps maintain a feeling of fullness.
  3. Low in Calories: Banana peppers are low in calories, making them a good choice for those watching their calorie intake.
Culinary Uses:
  • Fresh Consumption: Bull horn green chilies can be sliced and added to salads, sandwiches, and wraps for a burst of color and mild heat.
  • Pickling: They are commonly used for pickling, either on their own or as part of mixed pickles.
  • Stuffed Peppers: Green chili peppers can be stuffed with cheese, meat, or grains and baked for a flavorful and mild dish.
  • Sauteed or Grilled: Sauteed or grilled green chili peppers make a delicious side dish or topping for various main courses.
Selection and Storage:
  • Choose bull horn green chilies that are firm, smooth, and have a vibrant green color. Avoid peppers with wrinkled or discolored skin.
  • Store fresh peppers in the refrigerator to maintain their freshness. Use them within a week for optimal flavor.
  • If pickling, follow proper pickling procedures to ensure safety and flavor preservation.
Bull Horn Green Chilies are a versatile and visually appealing ingredient that can be enjoyed in a variety of ways. Whether you prefer them fresh, pickled, or as part of a cooked dish, their mild heat and bright color make them a popular choice in many cuisines. If you have specific dietary concerns or health conditions, it's advisable to consult with a healthcare professional or a registered dietitian.

Green Bull Horn Chilli | 1kg

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