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Chicken & Forest Mushroom Risotto Gluten Free By Essence Food For The Soul | 400g

$13.50

$3.37 per 100g

Description

Chicken & Forest Mushroom Risotto begins by sautéing onions and garlic in olive oil until softened. Then, Arborio rice is added and toasted briefly before deglazing the pan with white wine. As the rice absorbs the liquid, chicken broth is gradually added, stirring frequently until the rice becomes creamy and tender. Meanwhile, chicken breast is cooked separately until golden and cooked through, then diced and added to the risotto along with sautéed forest mushrooms. The dish is finished with a sprinkle of grated Parmesan cheese and fresh herbs such as parsley or thyme for added flavor. Nutrition Information (per average serving, approximate values):

  • Calories: 350-450 kcal
  • Total Fat: 10-15g
    • Saturated Fat: 3-5g
  • Cholesterol: 50-100mg
  • Sodium: 600-800mg
  • Total Carbohydrates: 40-50g
    • Dietary Fiber: 2-4g
    • Sugars: 2-4g
  • Protein: 20-25g
Please note that the nutrition information provided is approximate and can vary depending on factors such as the specific recipe used, the size of the serving, and any additional ingredients or toppings. Additionally, if you're following a gluten-free diet, ensure that all ingredients used, including chicken broth and any seasonings, are certified gluten-free.

Chicken & Forest Mushroom Risotto Gluten Free By Essence Food For The Soul | 400g

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