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Frozen Mixed Berries By Adam And Eva | 1kg

$19.95

$1.99 per 100g

 

Berries – Mixed Berries Frozen

INGREDIENTS : Raspberries, Blueberries, Blackberries, Strawberries

1kg Packet

Description

In general, frozen mixed berries usually include a combination of various berries, such as strawberries, blueberries, raspberries, and blackberries. These berries are known for their rich nutritional profiles, including vitamins, minerals, fiber, and antioxidants. Here's a general idea of the potential nutritional content based on typical values for frozen mixed berries:

Nutrition Information (per 1 cup, approximately 140 grams):

  • Calories: Around 50-70 calories.
  • Protein: About 1-2 grams.
  • Carbohydrates: Approximately 12-18 grams, with dietary fiber contributing to this.
  • Sugar: Natural sugars from the berries, around 6-10 grams.
  • Fat: Minimal, usually less than 1 gram.
  • Vitamins and Minerals: Mixed berries are a good source of vitamin C, vitamin K, manganese, and dietary fiber. They also contain small amounts of other vitamins and minerals.

Frozen Mixed Berries By Adam And Eva | 1kg

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