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Beef Roast |1kg

$19.99

$1.99 per 100g

 

100% South Gippsland grown & sourced Beef

1 x Beef Roast

Average weight 1kg

Category:

Description

Appearance:

  • Cut: A beef roast is a large cut of beef, often taken from the chuck, sirloin, or rib sections.
  • Shape: It is typically a large, boneless or bone-in piece of meat, suitable for roasting.
  • Marbling: The level of marbling can vary, influencing the flavor and juiciness of the roast.
Taste and Texture:
  • Flavor: Beef roast has a robust and savory flavor, intensified during the slow roasting process.
  • Tenderness: The tenderness depends on the specific cut and the cooking method used.
Culinary Uses:
  • Cooking Methods: Roasts are traditionally cooked by roasting in an oven or slow cooker.
  • Seasoning: They are often seasoned with herbs, garlic, and spices to enhance flavor.
  • Accompaniments: Roasts pair well with vegetables and can be served with gravy or sauce.

Nutrition Information (per 100 grams, approximate):

  • Calories: Around 250-300 kcal (varies based on specific cut and fat content).
  • Protein: Approximately 20-25 grams
  • Total Fat: About 15-20 grams (varies based on marbling and fat content).
    • Saturated Fat: Around 6-8 grams
  • Cholesterol: Approximately 70-80 mg
  • Sodium: Around 50-70 mg
Vitamins and Minerals:
  • Iron: Approximately 2-3 mg
  • Zinc: Around 4-5 mg
  • Phosphorus: Approximately 150-200 mg
Note: The nutritional values provided are approximate and can vary based on factors such as the specific cut of beef, fat content, and cooking methods. Beef roasts are a classic and hearty meal, and adjustments can be made based on personal dietary preferences. It's essential to ensure proper cooking times and temperatures to achieve both safety and desired tenderness.

Beef Roast |1kg

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