Banana Chilli - Yellow Bull Horn Chilli | 1kg
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$15.95
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Description
- Calories: Approximately 27 kcal
- Protein: Around 1 g
- Fat: Approximately 0.3 g
- Carbohydrates: Roughly 6.3 g
- Dietary Fiber: Around 2.5 g
- Sugars: About 4.7 g
- Vitamins and Minerals: Bull horn yellow chilies provide vitamins such as vitamin C, vitamin A, and various minerals like potassium.
- Vitamin C: Yellow chilies are a good source of vitamin C, an antioxidant that supports the immune system and promotes skin health.
- Dietary Fiber: The dietary fiber content contributes to digestive health and helps maintain a feeling of fullness.
- Low in Calories: Banana peppers are low in calories, making them a good choice for those watching their calorie intake.
- Fresh Consumption: Bull horn yellow chilies can be sliced and added to salads, sandwiches, and wraps for a burst of color and mild heat.
- Pickling: They are commonly used for pickling, either on their own or as part of mixed pickles.
- Stuffed Peppers: Banana peppers can be stuffed with cheese, meat, or grains and baked for a flavorful and mild dish.
- Sauteed or Grilled: Sauteed or grilled banana peppers make a delicious side dish or topping for various main courses.
- Choose bull horn yellow chilies that are firm, smooth, and have a vibrant yellow color. Avoid peppers with wrinkled or discolored skin.
- Store fresh peppers in the refrigerator to maintain their freshness. Use them within a week for optimal flavor.
- If pickling, follow proper pickling procedures to ensure safety and flavor preservation.
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