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Ginger Knob – Premium | 150g

$5.40

$3.6 per 100g

Description

  • Flavor Profile: Ginger has a warm, pungent, and slightly sweet flavor with a hint of spiciness. It is commonly used in both sweet and savory dishes.
  • Appearance: A ginger knob refers to the rhizome or underground stem of the ginger plant. It has a tan, beige, or light brown skin and a yellowish to pale interior.
  • Aroma: Ginger has a strong, aromatic fragrance, and the scent becomes more pronounced when the rhizome is grated or sliced.
Nutrition Information (per 100g): Ginger is often used in small quantities, so the nutritional values are provided per 100 grams:
  • Calories: About 80 kcal
  • Protein: Around 1.8 g
  • Fat: Approximately 0.8 g
  • Carbohydrates: Roughly 17.8 g
  • Dietary Fiber: Around 2 g
  • Sugars: Approximately 1.7 g
  • Vitamins and Minerals: Ginger contains essential nutrients such as vitamin C, vitamin B6, iron, magnesium, potassium, and manganese.
Health Benefits:
  1. Anti-Inflammatory Properties: Ginger contains bioactive compounds with anti-inflammatory effects, which may help reduce inflammation in the body.
  2. Digestive Aid: Ginger has been traditionally used to alleviate nausea, and it may help with digestion by promoting the movement of food through the digestive tract.
  3. Antioxidant Effects: The antioxidants in ginger contribute to its potential protective effects against oxidative stress.
Culinary Uses:
  • Ginger is a versatile ingredient used in both savory and sweet dishes.
  • It is a key component in Asian cuisines, adding flavor to stir-fries, curries, soups, and marinades.
  • Ginger can be used in baking, making beverages like ginger tea, and is a common addition to many spice blends.
Premium Ginger: The term "premium" may refer to high-quality ginger with a robust flavor, freshness, and a clean appearance. Premium ginger is often sought after for culinary and medicinal purposes. When selecting ginger, look for pieces that are firm, smooth, and free from wrinkles or mold. The skin should be taut, and the ginger should feel heavy for its size. Premium ginger typically has a stronger and more aromatic flavor compared to older or less fresh ginger. Including ginger in your diet can add a burst of flavor along with potential health benefits. Whether used in cooking or enjoyed in beverages, ginger is a versatile and aromatic ingredient. As with any food, moderation is key, and individuals with specific health conditions should consult with a healthcare professional for personalized advice.

Ginger Knob – Premium | 150g

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