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Garlic – Peeled Whole Cloves | 250g pack
Regular price
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$3.95
Regular price
$4.95
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Description
- Calories: About 149 kcal
- Protein: Around 6.4 g
- Fat: Approximately 0.5 g
- Carbohydrates: Roughly 33.1 g
- Dietary Fiber: Around 2.1 g
- Sugars: About 1 g
- Vitamins and Minerals: Garlic is a good source of vitamin C, vitamin B6, manganese, and selenium. It also contains small amounts of other vitamins and minerals, such as calcium, iron, and potassium.
- Antioxidant Properties: Garlic contains sulfur compounds, including allicin, which have antioxidant properties that help combat oxidative stress in the body.
- Cardiovascular Health: Some studies suggest that garlic may have positive effects on cardiovascular health, such as reducing blood pressure and improving cholesterol levels.
- Anti-Inflammatory: Garlic may have anti-inflammatory effects, potentially contributing to overall health.
- Immune System Support: The allicin content in garlic is believed to have immune-boosting properties.
- Peeled whole garlic cloves are convenient for cooking, as the peeling step has already been done.
- They can be used in a variety of dishes, such as sautés, stir-fries, roasted meats, stews, and sauces.
- Crushed or minced garlic can be used to add flavor to dressings, marinades, and other recipes.
- Choose garlic cloves that are firm, plump, and have a fresh aroma.
- Avoid cloves with any green shoots, as this may indicate age.
- Store peeled garlic cloves in the refrigerator to maintain freshness, and use them within a reasonable timeframe.
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