{"product_id":"vegetable-skewers-made-fresh-in-house-4-per-platter","title":"Vegetable Skewers – MADE FRESH IN HOUSE | 4 Per Platter","description":"Our made-fresh-in-house Vegetable Skewers are a burst of flavor and color. Each platter includes four skewers brimming with a variety of fresh, locally sourced vegetables. These skewers are perfect as appetizers, side dishes, or even a vegetarian meal on their own.\r\n\r\n \r\n\r\nVegetable skewers are a popular and versatile dish typically made by threading a variety of vegetables onto skewers and grilling or roasting them. The specific vegetables used can vary, but common choices include bell peppers, cherry tomatoes, zucchini, mushrooms, onions, and other colorful vegetables. Vegetable skewers can be seasoned or marinated before cooking to enhance their flavor.\r\n\r\n\u003cstrong\u003ePossible Vegetable Choices:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eBell peppers (red, yellow, green)\u003c\/li\u003e\r\n \t\u003cli\u003eCherry tomatoes\u003c\/li\u003e\r\n \t\u003cli\u003eZucchini or summer squash\u003c\/li\u003e\r\n \t\u003cli\u003eMushrooms\u003c\/li\u003e\r\n \t\u003cli\u003eRed onions or shallots\u003c\/li\u003e\r\n \t\u003cli\u003eEggplant\u003c\/li\u003e\r\n \t\u003cli\u003eCherry or grape tomatoes\u003c\/li\u003e\r\n \t\u003cli\u003eButton or cherry tomatoes\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eSeasoning and Marinades:\u003c\/strong\u003e Vegetable skewers can be seasoned with herbs and spices such as garlic, thyme, rosemary, or a pre-made vegetable seasoning blend. Marinades with olive oil, balsamic vinegar, lemon juice, and herbs can add extra flavor.\r\n\r\n\u003cstrong\u003eCooking Methods:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eGrilling: Vegetable skewers are often grilled over an open flame, providing a smoky flavor and slight char.\u003c\/li\u003e\r\n \t\u003cli\u003eRoasting: They can also be roasted in an oven for a similar effect.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNutrition Information:\u003c\/strong\u003e\r\n\r\nThe nutritional content of vegetable skewers will depend on the specific vegetables used and any additional ingredients or seasonings. Here is a general idea of the nutritional content of common vegetables used in skewers (per 1 cup of raw vegetables):\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eBell Peppers:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eCalories: 46\u003c\/li\u003e\r\n \t\u003cli\u003eProtein: 1.5g\u003c\/li\u003e\r\n \t\u003cli\u003eCarbohydrates: 9g\u003c\/li\u003e\r\n \t\u003cli\u003eFiber: 3g\u003c\/li\u003e\r\n \t\u003cli\u003eVitamin C: 152mg (253% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCherry Tomatoes:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eCalories: 27\u003c\/li\u003e\r\n \t\u003cli\u003eProtein: 1.3g\u003c\/li\u003e\r\n \t\u003cli\u003eCarbohydrates: 5.8g\u003c\/li\u003e\r\n \t\u003cli\u003eFiber: 1.8g\u003c\/li\u003e\r\n \t\u003cli\u003eVitamin C: 15.6mg (26% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eZucchini:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eCalories: 20\u003c\/li\u003e\r\n \t\u003cli\u003eProtein: 1.4g\u003c\/li\u003e\r\n \t\u003cli\u003eCarbohydrates: 4.6g\u003c\/li\u003e\r\n \t\u003cli\u003eFiber: 1.5g\u003c\/li\u003e\r\n \t\u003cli\u003eVitamin C: 21.0mg (35% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eMushrooms:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eCalories: 15\u003c\/li\u003e\r\n \t\u003cli\u003eProtein: 2.2g\u003c\/li\u003e\r\n \t\u003cli\u003eCarbohydrates: 2.3g\u003c\/li\u003e\r\n \t\u003cli\u003eFiber: 0.7g\u003c\/li\u003e\r\n \t\u003cli\u003eVitamin D: 2.2mcg (11% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nThese values are approximate and can vary based on specific varieties and preparation methods. When marinated or seasoned, additional ingredients may contribute to the overall nutritional content. It's recommended to refer to specific recipes or product labels for precise nutritional information.\r\n\r\n ","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055808942123,"sku":null,"price":9.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-2-2.jpg?v=1755652958","url":"https:\/\/bivihome.com.au\/products\/vegetable-skewers-made-fresh-in-house-4-per-platter","provider":"Bivihome","version":"1.0","type":"link"}