{"product_id":"vegetable-oil","title":"Oil – Vegetable Oil 100% Australian Premium Grade ｜20 L Drum","description":"\"Vegetable oil\" is a broad term that refers to any oil derived from plant sources. It is a common cooking oil used in a variety of culinary applications. Vegetable oils can be extracted from various plants, including seeds, nuts, and fruits. The most common sources include soybeans, canola (rapeseed), sunflower seeds, safflower seeds, corn, and palm.\r\n\r\n\u003cstrong\u003ePhysical Characteristics:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e The color can vary depending on the source, ranging from pale yellow to golden to amber.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e Liquid at room temperature, with a smooth and consistent viscosity.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eAroma:\u003c\/strong\u003e Generally mild and neutral, allowing it to blend well with the natural flavors of food.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCooking:\u003c\/strong\u003e Used for frying, sautéing, baking, and general-purpose cooking.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSalad Dressings:\u003c\/strong\u003e Often used as a base for salad dressings due to its neutral flavor.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eBaking:\u003c\/strong\u003e Incorporated into various baked goods for moisture and texture.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eMarinades:\u003c\/strong\u003e Used in marinades to add flavor and prevent sticking.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNutrition Information (per 1 tablespoon, approximately 14 grams):\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 120 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 14 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003eSaturated Fat: Around 2 grams\u003c\/li\u003e\r\n \t\u003cli\u003eMonounsaturated Fat: Around 4 grams\u003c\/li\u003e\r\n \t\u003cli\u003ePolyunsaturated Fat: Around 8 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin E:\u003c\/strong\u003e Varies depending on the source.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eAdditional Information:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eHigh Smoke Point:\u003c\/strong\u003e Vegetable oil generally has a high smoke point, making it suitable for various cooking methods, including frying.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalorie-Dense:\u003c\/strong\u003e Like all cooking oils, vegetable oil is calorie-dense, so moderation is essential.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSource-Specific Nutrients:\u003c\/strong\u003e The nutritional content can vary based on the plant source of the oil.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eOmega-6 Fatty Acids:\u003c\/strong\u003e Many vegetable oils are rich in omega-6 fatty acids.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eCaution:\u003c\/strong\u003e It's important to be mindful of the specific type of vegetable oil used, as the nutritional profile can vary significantly depending on the source. While vegetable oils are commonly used in cooking, it's advisable to incorporate a variety of fats and oils into the diet for a well-rounded nutrient profile.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055851737131,"sku":null,"price":84.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Oil-_E2_80_93-Vegetable-Oil-100-Australian-Premium-Grade-20-L-Drum.png?v=1755655373","url":"https:\/\/bivihome.com.au\/products\/vegetable-oil","provider":"Bivihome","version":"1.0","type":"link"}