{"product_id":"tuna-in-springwater-sirena-185g","title":"Tuna In Springwater- Sirena｜185g","description":"Tuna in springwater refers to canned tuna that is preserved in natural springwater, as opposed to oil or other sauces. This product is appreciated for its simplicity, allowing the natural flavor of the tuna to shine without the added richness of oil. Tuna in springwater is a versatile ingredient commonly used in salads, sandwiches, pasta dishes, and various other culinary applications.\r\n\r\n\u003cstrong\u003ePhysical Characteristics:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e The tuna typically has a pink to light brown color.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e The texture of the tuna can vary, ranging from flaky to firm, depending on the specific type of tuna used and the processing method.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSpringwater:\u003c\/strong\u003e The springwater is clear and does not have the added flavors of oil or sauce.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eFlavor Profile:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTuna:\u003c\/strong\u003e Mild and meaty flavor, with a clean taste due to the absence of oil or sauces.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSalads:\u003c\/strong\u003e Tuna in springwater is commonly used in salads, providing a lean protein option.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSandwiches:\u003c\/strong\u003e Ideal for tuna sandwiches or wraps where a lighter flavor is desired.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePasta Dishes:\u003c\/strong\u003e Works well in pasta salads or warm pasta dishes for a protein boost.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNutrition Information (per 3-ounce serving, approximately 85 grams):\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 70-90 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Approximately 15-20 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 0-1 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003eSaturated Fat: 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003eMonounsaturated Fat: 0 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eOmega-3 Fatty Acids:\u003c\/strong\u003e Tuna is a good source of omega-3s, which are beneficial for heart health.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eSelenium: Important for antioxidant function.\u003c\/li\u003e\r\n \t\u003cli\u003eVitamin D: Contributes to bone health.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eAdditional Information:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eLow in Fat:\u003c\/strong\u003e Tuna in springwater is a low-fat option, making it suitable for those looking to reduce their fat intake.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein Source:\u003c\/strong\u003e Tuna is a high-quality protein source, essential for muscle repair and overall health.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eOmega-3 Fatty Acids:\u003c\/strong\u003e Tuna provides omega-3s, which are known for their anti-inflammatory properties.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eConvenience:\u003c\/strong\u003e Canned tuna in springwater is a convenient and shelf-stable option, making it readily available for quick and easy meal preparation.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nWhen choosing tuna in springwater, you get a lighter alternative to oil-preserved tuna, allowing you to enjoy the natural flavor of the fish. It's a versatile pantry staple that can be incorporated into a variety of dishes for a quick and nutritious meal.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055863337003,"sku":null,"price":4.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/BIVI_10.05-00358-1.jpg?v=1755655654","url":"https:\/\/bivihome.com.au\/products\/tuna-in-springwater-sirena-185g","provider":"Bivihome","version":"1.0","type":"link"}