{"product_id":"stir-fry-mixed-vegetables-ready-cut","title":"Stir Fry Mixed Vegetables – Ready Cut ｜500g or 1kg","description":"Stir Fry Mixed Vegetables that come \"Ready Cut\" are a convenient and time-saving option for preparing stir-fry dishes. These pre-cut vegetables typically include a variety of colorful vegetables that are commonly used in stir-fries. The specific vegetables can vary but often include a mix of broccoli florets, bell peppers, carrots, snap peas, and other quick-cooking vegetables. The goal is to provide a combination of textures and flavors suitable for a stir-fry preparation.\r\n\r\n\u003cstrong\u003eNutrition Information (Per 100 grams - approximate values):\u003c\/strong\u003e The nutritional content can vary based on the specific vegetables included in the mix. Here's a general idea:\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 30-50 calories.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 1-3 grams.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e 0-1 gram.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 5-10 grams.\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 2-4 grams.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nThe nutritional values will depend on the specific vegetables in the mix and whether any sauces or oils are added during cooking.\r\n\r\n\u003cstrong\u003eCaution:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eThe addition of sauces or cooking oils will impact the overall nutritional content.\u003c\/li\u003e\r\n \t\u003cli\u003eBe mindful of the sodium content if using pre-seasoned or pre-marinated vegetables.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eAdditional Tips:\u003c\/strong\u003e\r\n\u003col\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVersatile Usage:\u003c\/strong\u003e Use these ready-cut vegetables not only for stir-fries but also for quick salads, wraps, or as a side dish.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eQuick Cooking:\u003c\/strong\u003e Since the vegetables are pre-cut, stir-frying or sautéing them will be a fast cooking process.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSauce Options:\u003c\/strong\u003e Experiment with different stir-fry sauces, such as soy-ginger, teriyaki, or garlic sauce, to add flavor without excess calories.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\nFor precise nutritional information, it's recommended to check the packaging of the specific brand or inquire with the supplier. If any additional ingredients or seasonings are included in the ready-cut mix, those should be considered for a comprehensive understanding of the nutrition.","brand":"Bivihome","offers":[{"title":"500 gram tray","offer_id":42055810023467,"sku":null,"price":5.95,"currency_code":"AUD","in_stock":true},{"title":"1kg tray","offer_id":42055810056235,"sku":null,"price":9.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Untitled-design-2-1.jpg?v=1755653049","url":"https:\/\/bivihome.com.au\/products\/stir-fry-mixed-vegetables-ready-cut","provider":"Bivihome","version":"1.0","type":"link"}