{"product_id":"shark-flake","title":"Gummy Shark Flake | 2 Pack","description":"\u003cstrong\u003eAppearance:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Gummy shark flake is typically white to off-white in color.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e The texture of the flake is moist and has a tender, flaky consistency.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eShape:\u003c\/strong\u003e The flake is often irregularly shaped, reflecting the natural form of the fish.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eTaste and Texture:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFlavor:\u003c\/strong\u003e Gummy shark has a mild and sweet flavor, making it suitable for a variety of culinary applications.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e The texture of the flake is moist, and it easily flakes apart, making it a popular choice for fish and chips and other seafood dishes.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCooking Methods:\u003c\/strong\u003e Gummy shark flake is versatile and can be prepared by grilling, frying, baking, or poaching.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePopular Dishes:\u003c\/strong\u003e It is commonly used in classic Australian dishes such as fish and chips.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVersatility:\u003c\/strong\u003e Gummy shark flake can be used in sandwiches, wraps, salads, and seafood stews.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eNutrition Information (per 100 grams, approximate, cooked without added ingredients):\u003c\/h3\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 90-100 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Approximately 18-20 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e About 1-2 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e Around 0.2 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eOmega-3 Fatty Acids:\u003c\/strong\u003e Approximately 150-200 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e Approximately 40-50 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Minimal, less than 1 gram\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e About 0 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e Around 60-70 mg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin B12:\u003c\/strong\u003e Around 3 µg (micrograms)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSelenium:\u003c\/strong\u003e Approximately 27 µg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e Around 200 mg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional values provided are approximate and can vary based on factors such as cooking methods and specific preparations. Gummy shark flake is a popular seafood choice in Australia and offers a good source of lean protein. Adjustments can be made based on personal preferences and specific recipes.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055797538859,"sku":null,"price":20.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/FRESH-FISH-_E2_80_93-Flake-Gummy-Shark-Fillets-Skin-Off.png?v=1755651950","url":"https:\/\/bivihome.com.au\/products\/shark-flake","provider":"Bivihome","version":"1.0","type":"link"}