{"product_id":"pumpkin-butternut","title":"Pumpkin – Butternut ｜ whole or 1\/2 cut","description":"\u003cp style=\"text-align: left;\"\u003eButternut squash, often simply referred to as \"Butternut,\" is a type of winter squash known for its distinctive bell-like shape and sweet, nutty flavor. The exterior is tan-yellow, and the flesh inside is bright orange. It's a versatile ingredient used in various culinary applications, including soups, stews, roasts, and casseroles.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 100 grams, approximate values):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 45 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 11.7 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 1 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 0.1 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e 2 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 10630 IU (213% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 21 mg (35% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 352 mg (10% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003eThese values are approximate and can vary based on factors such as the specific type of butternut squash, growing conditions, and cooking methods.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003eButternut squash is rich in vitamins, particularly vitamin A and vitamin C. It also provides dietary fiber and various essential minerals. It's a nutritious addition to a balanced diet.\u003c\/p\u003e","brand":"Bivihome","offers":[{"title":"1\/2 Cut","offer_id":42055790886955,"sku":null,"price":4.2,"currency_code":"AUD","in_stock":true},{"title":"Each","offer_id":42055790919723,"sku":null,"price":5.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/products-E8A5CEFA-6B0E-47DD-AE55-09431923D659.png?v=1755651265","url":"https:\/\/bivihome.com.au\/products\/pumpkin-butternut","provider":"Bivihome","version":"1.0","type":"link"}