{"product_id":"peas-frozen-2kg-bag","title":"Frozen Peas | 2kg","description":"\u003cp style=\"text-align: left;\"\u003eFrozen peas are green peas that have been harvested at their peak freshness, quickly blanched, and then frozen to preserve their color, flavor, and nutritional value. The freezing process helps maintain the quality of the peas, making them a convenient and versatile option for various dishes.\u003c\/p\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNutrition Information (per 1 cup, approximately 160 grams):\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul style=\"text-align: left;\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 62 calories.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Approximately 4 grams.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Roughly 11 grams.\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e About 4 grams.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e Around 4 grams.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e Less than 1 gram.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e Contributes to eye health.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Important for immune function.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Plays a role in blood clotting.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eThiamine (B1):\u003c\/strong\u003e Supports energy metabolism.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate (B9):\u003c\/strong\u003e Important for cell division and DNA synthesis.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Essential for transporting oxygen in the blood.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e Supports bone and teeth health.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eManganese:\u003c\/strong\u003e Involved in bone formation and metabolism.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e Important for heart health and fluid balance.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eImportant Notes:\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003col\u003e\r\n \t\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eVersatility:\u003c\/strong\u003e Frozen peas are a versatile ingredient and can be used in a variety of dishes, including soups, stews, casseroles, salads, and side dishes.\u003c\/li\u003e\r\n \t\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep frozen peas in the freezer until ready to use. They are typically available in resealable bags for easy storage.\u003c\/li\u003e\r\n \t\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eCooking:\u003c\/strong\u003e Frozen peas can be cooked quickly by boiling, steaming, or microwaving. They should be cooked just until tender to preserve their vibrant color and nutrients.\u003c\/li\u003e\r\n \t\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eNutrient Retention:\u003c\/strong\u003e The freezing process helps retain the nutritional content of peas, making them a nutritious and convenient option.\u003c\/li\u003e\r\n\u003c\/ol\u003e","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055838138411,"sku":null,"price":12.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Peas-_E2_80_93-Frozen-2kg-Bag.png?v=1755654926","url":"https:\/\/bivihome.com.au\/products\/peas-frozen-2kg-bag","provider":"Bivihome","version":"1.0","type":"link"}