{"product_id":"mushroom-wild-forest-mix-dried-30gm-packet","title":"Mushroom – Wild Forest Mix Dried｜30g Packet","description":"Wild forest mix dried mushrooms are a blend of various types of mushrooms that are sourced from forests and dried for preservation. The mix typically includes a variety of wild mushrooms, each contributing its unique flavor, texture, and nutritional profile. Common mushrooms found in such mixes may include chanterelles, porcini, morels, shiitake, oyster mushrooms, and others. The drying process intensifies the flavors of the mushrooms and allows for longer shelf life.\r\n\r\n\u003cstrong\u003eNutrition Information (per 100g of Dried Wild Forest Mix Mushrooms):\u003c\/strong\u003e The nutritional content of dried wild forest mix mushrooms can vary based on the specific blend and drying process. Here's a general overview:\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Approximately 280 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 30 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e Approximately 2 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Roughly 45 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e Around 30 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e About 5 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e Dried wild mushrooms are a good source of B vitamins, especially B2 (riboflavin), B3 (niacin), and B5 (pantothenic acid), as well as minerals like potassium, phosphorus, and zinc.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\r\n\u003col\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Dried wild mushrooms provide a notable amount of protein, supporting muscle function and overall body maintenance.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e The high dietary fiber content contributes to digestive health and helps maintain a feeling of fullness.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e Wild mushrooms offer various vitamins and minerals that play crucial roles in metabolic processes and overall well-being.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eRehydration:\u003c\/strong\u003e Before using, dried wild mushrooms need to be rehydrated by soaking them in warm water. The soaking liquid can also be used to enhance the flavor of dishes.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCooking:\u003c\/strong\u003e Rehydrated wild forest mix mushrooms can be incorporated into a variety of dishes such as soups, stews, risottos, pasta dishes, and sauces.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFlavor Enhancement:\u003c\/strong\u003e The intense flavors of dried wild mushrooms can add depth and umami to culinary creations.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eSelection and Storage:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eChoose high-quality, properly packaged dried wild mushrooms from reputable sources.\u003c\/li\u003e\r\n \t\u003cli\u003eStore dried mushrooms in a cool, dry place away from direct sunlight. Properly stored, they can have a long shelf life.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional values provided are approximate and can vary based on the specific mix of mushrooms and processing methods. If you have specific dietary concerns or health conditions, it's advisable to consult with a healthcare professional or a registered dietitian.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055814840363,"sku":null,"price":7.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Mushroom-_E2_80_93-Wild-Forest-Mix-Dried-30gm-Packet.png?v=1755653268","url":"https:\/\/bivihome.com.au\/products\/mushroom-wild-forest-mix-dried-30gm-packet","provider":"Bivihome","version":"1.0","type":"link"}