{"product_id":"mushroom-flats-premium-open","title":"Mushroom – Flats Premium Open | 250g or 500g","description":"Large Flat Mushrooms, also known as Portobello mushrooms, are a mature form of Agaricus bisporus, the same species as white button mushrooms. These mushrooms are characterized by their large, flat caps and robust flavor. They have an earthy, meaty taste and a firm texture, making them a popular choice for various culinary applications.\r\n\r\n\u003cstrong\u003eNutrition Information (Per 100 grams - approximate values):\u003c\/strong\u003e The nutritional content of Large Flat Mushrooms is relatively low in calories but provides essential nutrients. Here's a general idea:\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 22 calories.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 3.1 grams.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e 0.3 grams.\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0.1 grams.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 3.3 grams.\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 2.1 grams.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e 1.1 grams.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eVitamin D, B-vitamins, Niacin, Pantothenic Acid, Phosphorus, Potassium, and other nutrients.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eAdditional Tips:\u003c\/strong\u003e\r\n\u003col\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePreparation:\u003c\/strong\u003e Large Flat Mushrooms can be cleaned, gills removed if desired, and used whole or sliced.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCooking Methods:\u003c\/strong\u003e They are versatile and can be grilled, roasted, stuffed, or used in various dishes such as burgers, sandwiches, or salads.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFlavor Profile:\u003c\/strong\u003e Large Flat Mushrooms have a rich, savory flavor with a meaty texture, making them suitable for both vegetarian and meat-based dishes.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\nFor precise nutrition information, especially if referring to a specific product or brand, it's recommended to check the product packaging or contact the brand\/manufacturer directly. The information provided here is a general estimate and may not reflect the exact values of all Large Flat Mushroom products.","brand":"Bivihome","offers":[{"title":"250g in paper bag","offer_id":42055825326123,"sku":null,"price":3.99,"currency_code":"AUD","in_stock":true},{"title":"500g in paper bag","offer_id":42055825358891,"sku":null,"price":7.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/246.jpg?v=1755653893","url":"https:\/\/bivihome.com.au\/products\/mushroom-flats-premium-open","provider":"Bivihome","version":"1.0","type":"link"}