{"product_id":"lebanese-cucumber","title":"Lebanese Cucumbers | 1kg","description":"Lebanese cucumbers, also known as Persian cucumbers or baby cucumbers, are a smaller variety of cucumber with a crisp texture and mild flavour. These cucumbers are often shorter and more slender than traditional cucumbers, and they are usually seedless or contain very small, soft seeds. Lebanese cucumbers have a thin, tender skin, making them well-suited for consumption without peeling. They are popular for salads, snacks, and various culinary applications.\r\n\r\n\u003cstrong\u003eNutrition Information (per 100g of Raw Lebanese Cucumbers):\u003c\/strong\u003e The nutritional content of Lebanese cucumbers can vary slightly, but here's an approximate overview of raw, unpeeled cucumbers:\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e About 12 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 0.6 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e Approximately 0.2 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Roughly 2.9 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e Around 0.5 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e About 1.8 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e Lebanese cucumbers provide small amounts of vitamins and minerals, including vitamin K, vitamin C, potassium, and magnesium.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\r\n\u003col\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eHydration:\u003c\/strong\u003e Cucumbers have high water content, contributing to hydration.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eLow in Calories:\u003c\/strong\u003e Lebanese cucumbers are a low-calorie vegetable, making them a healthy snack option.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e They provide small amounts of vitamin K, vitamin C, and minerals like potassium and magnesium.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eLebanese cucumbers are often eaten raw, sliced, or diced in salads and sandwiches.\u003c\/li\u003e\r\n \t\u003cli\u003eThey can be used as a crunchy addition to wraps, rolls, and appetizers.\u003c\/li\u003e\r\n \t\u003cli\u003eLebanese cucumbers are suitable for pickling due to their small size and tender skin.\u003c\/li\u003e\r\n \t\u003cli\u003eThey can be enjoyed with dips or added to refreshing beverages.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eSelection and Storage:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eChoose Lebanese cucumbers that are firm, with bright green skin and no signs of shriveling.\u003c\/li\u003e\r\n \t\u003cli\u003eAvoid cucumbers with yellowing or soft spots.\u003c\/li\u003e\r\n \t\u003cli\u003eStore unwashed cucumbers in the refrigerator, and use them within a week for the best quality.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nLebanese cucumbers are a convenient and nutritious addition to various dishes, providing a refreshing crunch and mild flavor. They are a popular choice for those who prefer a smaller cucumber with fewer seeds. Including Lebanese cucumbers in your diet can contribute to hydration and add a delightful texture to your meals. If you have specific dietary concerns or health conditions, it's advisable to consult with a healthcare professional or a registered dietitian.","brand":"Bivihome","offers":[{"title":"Each","offer_id":42055817822251,"sku":null,"price":1.99,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42055817855019,"sku":null,"price":7.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Lebanese-Cucumber.jpg?v=1755653491","url":"https:\/\/bivihome.com.au\/products\/lebanese-cucumber","provider":"Bivihome","version":"1.0","type":"link"}