{"product_id":"herb-oregano-leaves-dried-18g-by-gourmet-spices","title":"Herb – Oregano Leaves Dried By Gourmet Spices ｜18g","description":"Dried oregano leaves come from the aromatic herb known as Oregano (Origanum vulgare). Oregano is a member of the mint family and is widely used in Mediterranean and other global cuisines. The dried leaves have a robust, savory flavor and a pungent aroma. Drying the leaves helps to concentrate the flavors, making dried oregano a versatile herb that adds depth to a variety of dishes.\r\n\r\n\u003cstrong\u003eNutrition Information (per 100g of Dried Oregano Leaves):\u003c\/strong\u003e The nutritional content of dried oregano leaves can vary based on factors such as growing conditions and processing methods. Here's a general overview:\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Approximately 265 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 9 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e Approximately 4 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Roughly 69 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e Around 42 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e About 4 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e Dried oregano is a good source of vitamin K, iron, manganese, and other essential nutrients.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\r\n\u003col\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eAntioxidants:\u003c\/strong\u003e Oregano contains antioxidants, including rosmarinic acid and thymol, which may help combat oxidative stress in the body.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e Dried oregano is rich in vitamin K, which plays a crucial role in blood clotting and bone health.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Oregano provides a notable amount of iron, an essential mineral important for oxygen transport in the blood.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSeasoning:\u003c\/strong\u003e Dried oregano is a popular herb for seasoning a variety of dishes, including pasta sauces, pizzas, grilled meats, and roasted vegetables.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSpice Blends:\u003c\/strong\u003e It is a key ingredient in many spice blends, such as Italian seasoning and herbes de Provence.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSalad Dressings:\u003c\/strong\u003e Dried oregano can be added to salad dressings for a flavorful and aromatic touch.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eInfusions:\u003c\/strong\u003e Create oregano-infused oils or vinegars for an extra burst of flavor.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eSelection and Storage:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eChoose high-quality dried oregano from reputable sources for optimal flavor.\u003c\/li\u003e\r\n \t\u003cli\u003eStore dried oregano in a cool, dark place in an airtight container to preserve its flavor and aroma.\u003c\/li\u003e\r\n \t\u003cli\u003eCheck the expiration date on the packaging and use within the recommended timeframe.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nDried oregano leaves are a kitchen staple that can elevate the taste of many dishes. Their versatility, strong flavor, and nutritional benefits make them a valuable addition to various culinary creations. If you have specific dietary concerns or health conditions, it's advisable to consult with a healthcare professional or a registered dietitian.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055814348843,"sku":null,"price":3.45,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Herb-_E2_80_93-Oregano-Leaves-Dried-18g-By-Gourmet-Spices.png?v=1755653204","url":"https:\/\/bivihome.com.au\/products\/herb-oregano-leaves-dried-18g-by-gourmet-spices","provider":"Bivihome","version":"1.0","type":"link"}