{"product_id":"herb-garlic-chives","title":"Herb – Garlic Chives | bunch","description":"\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFlavor Profile:\u003c\/strong\u003e Garlic chives have a mild garlic flavor with a hint of onion. The taste is less pungent than garlic cloves, making them a versatile herb in various dishes.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eAppearance:\u003c\/strong\u003e Garlic chives have long, thin, flat leaves that resemble grass blades. The leaves are green and have a tubular structure.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eAroma:\u003c\/strong\u003e The herb has a fragrant aroma that combines the scents of garlic and chives.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNutrition Information (per 100g):\u003c\/strong\u003e The nutritional content of garlic chives can vary, but here's an approximate overview:\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e About 31 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 2.5 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e Approximately 0.6 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Roughly 4.6 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFiber:\u003c\/strong\u003e Around 2.2 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e Rich in vitamins A and C, as well as minerals like calcium, iron, and potassium.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\r\n\u003col\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eAntioxidant Properties:\u003c\/strong\u003e Garlic chives, like other members of the Allium family, contain antioxidants that help protect cells from damage caused by free radicals.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eRich in Vitamins:\u003c\/strong\u003e They are a good source of vitamins A and C, contributing to skin health and immune function.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eMineral Content:\u003c\/strong\u003e Garlic chives provide essential minerals, including calcium, iron, and potassium, which play important roles in bone health, blood circulation, and electrolyte balance.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eGarlic chives are commonly used in Asian cuisines, especially in Chinese, Korean, and Thai dishes.\u003c\/li\u003e\r\n \t\u003cli\u003eThey can be chopped and added to stir-fries, dumplings, soups, and noodle dishes for a mild garlic flavor.\u003c\/li\u003e\r\n \t\u003cli\u003eGarlic chives are often used as a garnish or mixed into sauces and marinades.\u003c\/li\u003e\r\n \t\u003cli\u003eThe tubular stems are edible and can be used for both their flavor and as a decorative element in dishes.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nWhen using garlic chives, it's common to add them towards the end of the cooking process to preserve their delicate flavor. The mild garlic taste makes them a popular alternative for those who enjoy garlic but find the flavor of regular garlic too strong.\r\n\r\nIncluding garlic chives in your diet not only enhances the taste of your dishes but also provides a nutritious boost with vitamins, minerals, and antioxidants. As with any herb or vegetable, it's recommended to include a variety of ingredients in your diet for a well-rounded nutritional profile.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055822966827,"sku":null,"price":4.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Untitled-design-17.jpg?v=1755653612","url":"https:\/\/bivihome.com.au\/products\/herb-garlic-chives","provider":"Bivihome","version":"1.0","type":"link"}