{"product_id":"garlic-peeled-whole-cloves-1kg-packet","title":"Garlic – Peeled Whole Cloves | 1kg","description":"Peeled whole garlic cloves refer to individual cloves of garlic that have been removed from the bulb and have had their outer skin or peel removed. Each garlic clove is a small segment of the garlic bulb, and when peeled, it reveals the aromatic and flavorful interior. Garlic is known for its pungent aroma and distinctive taste, making it a staple in many culinary traditions.\r\n\r\n\u003cstrong\u003eNutrition Information (per 100g):\u003c\/strong\u003e The nutritional content of peeled whole garlic cloves is based on a 100-gram serving:\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e About 149 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 6.4 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e Approximately 0.5 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Roughly 33.1 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e Around 2.1 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e About 1 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e Garlic is a good source of vitamin C, vitamin B6, manganese, and selenium. It also contains small amounts of other vitamins and minerals, such as calcium, iron, and potassium.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\r\n\u003col\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eAntioxidant Properties:\u003c\/strong\u003e Garlic contains sulfur compounds, including allicin, which have antioxidant properties that help combat oxidative stress in the body.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCardiovascular Health:\u003c\/strong\u003e Some studies suggest that garlic may have positive effects on cardiovascular health, such as reducing blood pressure and improving cholesterol levels.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eAnti-Inflammatory:\u003c\/strong\u003e Garlic may have anti-inflammatory effects, potentially contributing to overall health.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eImmune System Support:\u003c\/strong\u003e The allicin content in garlic is believed to have immune-boosting properties.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003ePeeled whole garlic cloves are convenient for cooking, as the peeling step has already been done.\u003c\/li\u003e\r\n \t\u003cli\u003eThey can be used in a variety of dishes, such as sautés, stir-fries, roasted meats, stews, and sauces.\u003c\/li\u003e\r\n \t\u003cli\u003eCrushed or minced garlic can be used to add flavor to dressings, marinades, and other recipes.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eSelection and Storage:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eChoose garlic cloves that are firm, plump, and have a fresh aroma.\u003c\/li\u003e\r\n \t\u003cli\u003eAvoid cloves with any green shoots, as this may indicate age.\u003c\/li\u003e\r\n \t\u003cli\u003eStore peeled garlic cloves in the refrigerator to maintain freshness, and use them within a reasonable timeframe.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional content of garlic cloves can vary based on factors such as size, variety, and growing conditions. Consuming garlic in moderation as part of a balanced diet can contribute to its potential health benefits. Individuals with specific health concerns or conditions should consult with a healthcare professional for personalized advice.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055818379307,"sku":null,"price":7.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Garlic-_E2_80_93-Peeled-Whole-Cloves-_E2_80_93-1kg-Packet-2.png?v=1755653558","url":"https:\/\/bivihome.com.au\/products\/garlic-peeled-whole-cloves-1kg-packet","provider":"Bivihome","version":"1.0","type":"link"}