{"product_id":"garlic-black-australian-made-fermented-garlic","title":"Adam Fresh Black Garlic - 150g","description":"Black garlic is created through a fermentation process that involves heating whole bulbs of garlic at a low temperature (usually around 140 to 170 degrees Fahrenheit or 60 to 77 degrees Celsius) over an extended period, typically several weeks. During this process, the garlic undergoes Maillard reactions and caramelization, resulting in a darkened color, soft and sticky texture, and a unique sweet and savory flavor. The cloves turn dark brown to black, and the pungency of raw garlic is replaced by a rich, molasses-like taste with hints of balsamic vinegar and soy sauce.\r\n\r\n\u003cstrong\u003eNutrition Information (per 100g):\u003c\/strong\u003e The nutritional content of black garlic can vary based on the specific fermentation process used. Here's a general overview:\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e About 150 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 5 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e Approximately 0.5 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Roughly 30 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e Around 1.5 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e About 15 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e Black garlic contains some vitamins and minerals, including vitamin C, vitamin B6, iron, and calcium. The fermentation process may alter the nutrient composition compared to fresh garlic.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003ePotential Health Benefits:\u003c\/strong\u003e\r\n\u003col\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eAntioxidant Properties:\u003c\/strong\u003e Black garlic, like fresh garlic, contains antioxidants that may help combat oxidative stress in the body.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Some studies suggest that black garlic may have positive effects on cardiovascular health, including potential benefits for cholesterol levels and blood pressure.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eEnhanced Nutrient Absorption:\u003c\/strong\u003e The fermentation process may increase the bioavailability of certain nutrients in garlic.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eBlack garlic is often used as a culinary ingredient to add a unique flavor to dishes.\u003c\/li\u003e\r\n \t\u003cli\u003eIt can be sliced or mashed and used in salads, sauces, marinades, and various savory recipes.\u003c\/li\u003e\r\n \t\u003cli\u003eThe sweet and savory taste of black garlic pairs well with meats, vegetables, and other ingredients.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nWhile black garlic is known for its distinctive taste and potential health benefits, it is essential to note that it is a specialty ingredient and may not replace the traditional use of raw or cooked garlic in all recipes. As with any food, it's best to enjoy black garlic in moderation as part of a balanced diet. If you're specifically referring to a different product or type of garlic, please provide additional details for more accurate information.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055818346539,"sku":"AFBLAGARJR","price":12.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Garlic-Black-_E2_80_93-Australian-Made-Fermented-Garlic.png?v=1755653547","url":"https:\/\/bivihome.com.au\/products\/garlic-black-australian-made-fermented-garlic","provider":"Bivihome","version":"1.0","type":"link"}