{"product_id":"fruit-salad-fresh-cut-daily-250g-or-1kg-tubs","title":"Fruit Salad – Fresh Cut Daily ｜ 250g or 1kg Tubs","description":"Fruit salad is a refreshing and versatile dish made by combining a variety of fresh fruits. The selection of fruits can vary based on personal preferences, seasonal availability, and regional influences. Common ingredients include a mix of berries (strawberries, blueberries, raspberries), melons (cantaloupe, honeydew), citrus fruits (oranges, grapefruits), pineapple, grapes, kiwi, and banana slices. Fruit salad is often served chilled and can be enhanced with a drizzle of honey, a sprinkle of mint, or a splash of citrus juice for added flavor.\r\n\r\n\u003cstrong\u003eNutrition Information (per serving, approximate values):\u003c\/strong\u003e\r\n\r\nThe nutritional content of fruit salad can vary based on the specific fruits used and any additional ingredients. Here's a general overview:\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Approximately 70-100 kcal per cup\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 15-25 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003eDietary Fiber: 2-5 grams\u003c\/li\u003e\r\n \t\u003cli\u003eSugars: 10-20 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 1-2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 0.2-0.5 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eVitamin C: Provides a significant portion of the daily recommended intake.\u003c\/li\u003e\r\n \t\u003cli\u003ePotassium: Contributes to overall electrolyte balance.\u003c\/li\u003e\r\n \t\u003cli\u003eOther micronutrients: Various fruits contribute additional vitamins and minerals.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eAdditional Information:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eAntioxidants:\u003c\/strong\u003e Fruit salad is rich in antioxidants, which help combat oxidative stress and support overall health.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eHydration:\u003c\/strong\u003e Fruits have high water content, contributing to hydration.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eLow in Calories:\u003c\/strong\u003e Fruit salad is generally low in calories, making it a healthy option for snacking or as a side dish.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVersatility:\u003c\/strong\u003e You can customize fruit salad based on personal preferences, dietary restrictions, or specific occasions.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSeasonal Variations:\u003c\/strong\u003e Adjust the fruit selection based on what is in season for optimal freshness and flavor.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003ePresentation:\u003c\/strong\u003e Fruit salad is often presented in a bowl or arranged on a platter, showcasing the vibrant colors and enticing aromas of the various fruits. It's a popular choice for breakfast, brunch, picnics, and summer gatherings.\r\n\r\n\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional values provided are general estimates and can vary based on the specific fruits and additional ingredients used in the fruit salad. Adjustments should be made based on the actual composition of the dish.","brand":"Bivihome","offers":[{"title":"250g Container","offer_id":42055909572651,"sku":null,"price":4.5,"currency_code":"AUD","in_stock":true},{"title":"1kg Container","offer_id":42055909605419,"sku":null,"price":17.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/130_ab32e2ca-7dc8-481f-8a41-24d1910a26cf.jpg?v=1755657789","url":"https:\/\/bivihome.com.au\/products\/fruit-salad-fresh-cut-daily-250g-or-1kg-tubs","provider":"Bivihome","version":"1.0","type":"link"}