{"product_id":"fresh-turmeric","title":"Fresh Turmeric｜100g","description":"Fresh turmeric (Curcuma longa) is a rhizomatous root that belongs to the ginger family. It is known for its vibrant orange color and warm, slightly bitter taste. Fresh turmeric is commonly used in cooking, particularly in Southeast Asian cuisines, and is also valued for its potential health benefits. The root has a thin brown skin and a bright orange-yellow flesh.\r\n\r\n\u003cstrong\u003eNutrition Information (per 100 grams of raw fresh turmeric, values can vary):\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 41 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e Approximately 0.7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0.2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e 0 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 3 milligrams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrates:\u003c\/strong\u003e Around 9 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 2 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 3 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 1 gram\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eVitamins and Minerals (per 100 grams):\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 23% of the Daily Value (DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin B6 (Pyridoxine):\u003c\/strong\u003e Approximately 9% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Approximately 55% DV\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e Approximately 2,525 milligrams (54% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eManganese:\u003c\/strong\u003e Approximately 82% DV\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNote:\u003c\/strong\u003e Fresh turmeric is not only used as a spice but is also appreciated for its potential health-promoting properties. It contains an active compound called curcumin, known for its anti-inflammatory and antioxidant effects.\r\n\r\nFresh turmeric can be used in a variety of culinary applications, such as curries, soups, and stews. Additionally, it can be juiced or grated and used in beverages or as a seasoning for vegetables and meats. Keep in mind that the nutritional content may vary slightly based on factors such as growing conditions and cultivation practices. Always consider the specific source or brand for accurate nutritional information.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055826964523,"sku":null,"price":3.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-1-1.jpg?v=1755654082","url":"https:\/\/bivihome.com.au\/products\/fresh-turmeric","provider":"Bivihome","version":"1.0","type":"link"}