{"product_id":"fresh-fish-barramundi-fillets-skin-on-twin-pack","title":"Barramundi | 2 Pack","description":"\u003cstrong\u003eAppearance:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Barramundi has silver or grayish skin with a distinct shape, featuring a deep body and a large mouth.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e The flesh of barramundi is white, firm, and has a moist texture.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e Barramundi can vary in size, and they are often available in fillets.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eTaste and Texture:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFlavor:\u003c\/strong\u003e Barramundi has a mild and sweet flavor with a buttery undertone.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e The texture of barramundi is moist and flaky, making it a popular choice for various cooking methods.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCooking Methods:\u003c\/strong\u003e Barramundi can be prepared by grilling, baking, broiling, pan-searing, or steaming.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVersatility:\u003c\/strong\u003e It is versatile and pairs well with various herbs, citrus, and sauces.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePopular Dishes:\u003c\/strong\u003e Barramundi is used in a variety of dishes, from simple grilled fillets to elaborate seafood recipes.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eNutrition Information (per 100 grams, approximate, cooked without added ingredients):\u003c\/h3\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 100-120 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Approximately 20-25 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e About 1-4 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e Around 0.5-1 gram\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eOmega-3 Fatty Acids:\u003c\/strong\u003e Approximately 200-500 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e Approximately 50-70 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Minimal, less than 1 gram\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e About 0 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e Around 50-70 mg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin B12:\u003c\/strong\u003e Around 2-3 µg (micrograms)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSelenium:\u003c\/strong\u003e Approximately 30-40 µg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e Around 200-250 mg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional values provided are approximate and can vary based on factors such as cooking methods and specific preparations. Barramundi is appreciated not only for its delicious taste but also for being a good source of lean protein and omega-3 fatty acids. Adjustments can be made based on personal preferences and specific recipes.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055797506091,"sku":null,"price":22.8,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/FRESH-FISH-_E2_80_93-Barramundi-Fillets-Skin-On-Twin-Pack.png?v=1755651943","url":"https:\/\/bivihome.com.au\/products\/fresh-fish-barramundi-fillets-skin-on-twin-pack","provider":"Bivihome","version":"1.0","type":"link"}