{"product_id":"dates-medjool-xxl-bonbon-frozen-fresh-from-israel","title":"Dates Medjool XXL Bonbon Frozen FRESH from Israel","description":"The Medjool Bonbon is a Medjool date that is selectively hand-picked immediately after ripening and before drying on the tree.\r\n\r\nBon Bon dates are a large varietal, averaging 2 to 2.5 centimetres in diameter and 4 to 5 centimetres in length, and have a plump, oval, tapered appearance with one pointed and one rounded end. There is also a small, light brown circular cap that can be removed by hand from the date. The skin is smooth, creased, and semi-firm when squeezed, showcasing red-brown to dark brown hues. The surface is sometimes covered in a grey coating, typically sugars that have crystallized, and it is edible or easily wiped off. Underneath the surface, the dark brown flesh is creamy, sticky, moist, and dense, encasing a thin, brown, and tapered seed. Bon Bon dates have a chewy, tender consistency and a sugary-sweet taste with caramel and brown sugar nuances.\r\n\r\nThe \"praline\" of dates. Aromatic, soft, sweet, and full-flavored.\r\nDates contain almost no fat, but about 70% easily digestible sugar and protein.\r\nThis guarantees a long-term energy supply and long-lasting satiety.\r\nThe ideal snack in the office or wherever you need healthy energy.\r\n\r\nThis nutritious dried fruit contains high levels of vitamins C and D, as well as B vitamins, and is rich in calcium, zinc, copper, iron, magnesium, phosphorus, and fiber. The potassium content in dates is a whopping 50% higher than in bananas.\r\n\r\n\u003cstrong\u003eNutrition Information (per 100 grams of premium Medjool dates):\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Approximately 277 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Around 74.97 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e Roughly 6.7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e Approximately 66.47 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e About 1.81 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e About 0.15 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e Medjool dates are a good source of potassium, magnesium, vitamin B6, and iron.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nIt's important to note that while dates are naturally high in sugars, they also provide various essential nutrients. They are a good alternative to refined sugars when seeking natural sweetness in recipes. As with any food, moderation is key.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":43121278877739,"sku":"stock in display front freezer","price":1.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/dates-fresh-bonbon-1.jpg?v=1772591550","url":"https:\/\/bivihome.com.au\/products\/dates-medjool-xxl-bonbon-frozen-fresh-from-israel","provider":"Bivihome","version":"1.0","type":"link"}