{"product_id":"corn-kernels-cut-from-the-cob-by-edgell-2","title":"Corn – Kernels “Cut From The Cob” By Edgell | 420g","description":"Corn kernels are the edible seeds found on the cob of the corn plant (Zea mays). Each kernel is a separate grain that can be removed and used in various culinary applications. The kernels have a sweet and slightly starchy taste, making them a versatile ingredient in both savory and sweet dishes.\r\n\r\n\u003cstrong\u003ePhysical Characteristics:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Yellow is the most common color, but white, bi-color, and multi-colored varieties exist.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e Firm and juicy when fresh; can be crisp or tender depending on preparation.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eShape:\u003c\/strong\u003e Generally oval or cylindrical in shape, attached to the cob.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSalads:\u003c\/strong\u003e Added to salads for sweetness and crunch.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSide Dishes:\u003c\/strong\u003e Used in side dishes, casseroles, and stir-fries.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSalsas:\u003c\/strong\u003e Incorporated into salsas for a fresh and sweet element.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSoups and Stews:\u003c\/strong\u003e Used as a key ingredient in soups, stews, and chowders.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSnacks:\u003c\/strong\u003e Popcorn is a popular snack made from a specific variety of corn.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNutrition Information (per 1 cup of cooked corn kernels, approximately 166 grams):\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 120 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Approximately 4.7 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Approximately 27 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003eDietary Fiber: Around 3.5 grams\u003c\/li\u003e\r\n \t\u003cli\u003eSugars: Around 6 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e Around 1.5 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eVitamin C\u003c\/li\u003e\r\n \t\u003cli\u003eThiamine (Vitamin B1)\u003c\/li\u003e\r\n \t\u003cli\u003eFolate (Vitamin B9)\u003c\/li\u003e\r\n \t\u003cli\u003eMagnesium\u003c\/li\u003e\r\n \t\u003cli\u003ePhosphorus\u003c\/li\u003e\r\n \t\u003cli\u003ePotassium\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eAdditional Information:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eRich in Antioxidants:\u003c\/strong\u003e Corn contains antioxidants, including lutein and zeaxanthin.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e Provides fiber, which aids in digestion and helps maintain bowel regularity.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVersatile Ingredient:\u003c\/strong\u003e Can be enjoyed in various forms, such as on the cob, frozen, canned, or as part of prepared foods.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eGluten-Free:\u003c\/strong\u003e Corn is naturally gluten-free, making it suitable for those with gluten sensitivities.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eCaution:\u003c\/strong\u003e Some individuals may be allergic to corn. Additionally, corn is a source of carbohydrates, and moderation is advised for individuals monitoring their carbohydrate intake.\r\n\r\nCorn kernels are a versatile and nutritious ingredient that adds both flavor and texture to a wide range of dishes. Whether enjoyed fresh, grilled, steamed, or as part of a dish, corn is a popular and tasty addition to many cuisines around the world.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055852032043,"sku":null,"price":3.1,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/BIVI_10.05-00332-1.jpg?v=1755655422","url":"https:\/\/bivihome.com.au\/products\/corn-kernels-cut-from-the-cob-by-edgell-2","provider":"Bivihome","version":"1.0","type":"link"}