{"product_id":"coconut-brown-husk-on-fresh","title":"Coconut – Brown Husk On Fresh | each","description":"\u003cstrong\u003eAppearance:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eOuter Shell:\u003c\/strong\u003e The coconut has a brown, fibrous husk covering the entire fruit.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSize and Shape:\u003c\/strong\u003e Coconuts are large and round with a pointed top.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e The inner shell beneath the husk is typically brown.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e The husk is fibrous and tough, protecting the inner nut.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eInner Nut:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e The inner coconut shell is brown and hard.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFlesh:\u003c\/strong\u003e The coconut contains white, edible flesh often referred to as coconut meat.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eLiquid:\u003c\/strong\u003e Inside, there is coconut water, a clear and refreshing liquid.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eTaste and Aroma:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTaste:\u003c\/strong\u003e Coconut meat has a mildly sweet and nutty flavor.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eAroma:\u003c\/strong\u003e Fresh coconuts have a distinct tropical aroma.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eNutrition Information (per 100 grams, approximate):\u003c\/h3\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 354 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Approximately 15.2 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e About 6.3 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e Roughly 9 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e About 3.3 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e About 33.5 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Approximately 3 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin B6:\u003c\/strong\u003e Around 0.1 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e Roughly 2.4 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e Approximately 356 mg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNote:\u003c\/strong\u003e The nutritional values provided are approximate and can vary based on factors such as size and variety. Coconuts are not only delicious but also rich in healthy fats, dietary fiber, and essential nutrients. In addition to the meat and water, coconut products like coconut milk, coconut oil, and shredded coconut are commonly used in cooking and baking.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055803797547,"sku":null,"price":5.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-12-1.jpg?v=1755652707","url":"https:\/\/bivihome.com.au\/products\/coconut-brown-husk-on-fresh","provider":"Bivihome","version":"1.0","type":"link"}