{"product_id":"chilli-red-long-pre-packed-70g-punnet","title":"Chilli Red Long Pre Packed ｜70g","description":"Red long chilies, also known as cayenne peppers or red finger chilies, are elongated peppers that are often slender and pointed. They are commonly bright red when ripe and are known for their spicy heat. These chilies are used in various cuisines around the world to add flavor and heat to dishes.\r\n\r\n\u003cstrong\u003eNutrition Information (per 100g of Raw Red Long Chilies):\u003c\/strong\u003e The nutritional content can vary depending on the specific type of chili, but here's an approximate overview:\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e About 40 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 2 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e Approximately 0.6 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Roughly 8 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e Around 2.5 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e About 5 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e Red long chilies are a good source of vitamin C, vitamin A, potassium, and small amounts of other vitamins and minerals.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\r\n\u003col\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCapsaicin Content:\u003c\/strong\u003e The heat in red chilies comes from capsaicin, which has been associated with various health benefits, including potential metabolism-boosting effects.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eRich in Vitamins:\u003c\/strong\u003e Red long chilies provide a significant amount of vitamin C, which is essential for immune function, and vitamin A, important for vision and skin health.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eAntioxidant Properties:\u003c\/strong\u003e The vibrant red color indicates the presence of antioxidants, which can help combat oxidative stress in the body.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eRed long chilies are used in a wide range of dishes, including salsas, sauces, curries, stir-fries, and marinades.\u003c\/li\u003e\r\n \t\u003cli\u003eThey can be chopped, sliced, or blended to add heat and flavor to various recipes.\u003c\/li\u003e\r\n \t\u003cli\u003eAdjust the amount of chili used based on personal spice preferences, as they can vary in heat level.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eSelection and Storage:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eChoose red long chilies that are firm, vibrant red, and free from wrinkles or blemishes.\u003c\/li\u003e\r\n \t\u003cli\u003eStore them in the refrigerator or a cool, dry place, and use within a week for the best quality.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nIt's important to note that the heat level of chilies can vary, and individuals with sensitivity to spicy foods should use them in moderation. Additionally, handling hot peppers should be done with care, and avoid touching your face or eyes after handling them. If you have specific dietary concerns or health conditions, it's advisable to consult with a healthcare professional or a registered dietitian.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055817625643,"sku":null,"price":3.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-10-1.jpg?v=1755653473","url":"https:\/\/bivihome.com.au\/products\/chilli-red-long-pre-packed-70g-punnet","provider":"Bivihome","version":"1.0","type":"link"}