{"product_id":"chilli-green-long-pre-packed-70g-punnet","title":"Chilli Green Long Pre Packed ｜70g","description":"Green long chilies, also known as green finger chilies, are elongated peppers that are typically slender and pointed. They are commonly bright green when unripe and gradually change color as they mature. Green long chilies are known for their mild to moderate heat, depending on the specific variety, and are widely used in various cuisines for flavor and spice.\r\n\r\n\u003cstrong\u003eNutrition Information (per 100g of Raw Green Long Chilies):\u003c\/strong\u003e The nutritional content can vary depending on the specific type of chili, but here's an approximate overview:\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e About 40 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 1.9 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e Approximately 0.6 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Roughly 8.8 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e Around 2.8 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e About 4.7 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e Green long chilies are a good source of vitamin C, vitamin A, potassium, and small amounts of other vitamins and minerals.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\r\n\u003col\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCapsaicin Content:\u003c\/strong\u003e Green long chilies contain capsaicin, which has been associated with potential metabolism-boosting effects and other health benefits.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eRich in Vitamins:\u003c\/strong\u003e These chilies provide a significant amount of vitamin C, an essential nutrient for immune function, and vitamin A, important for vision and skin health.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eAntioxidant Properties:\u003c\/strong\u003e The vibrant green color indicates the presence of antioxidants, which can help combat oxidative stress in the body.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eGreen long chilies are used in a variety of dishes, including salsas, curries, stir-fries, salads, and marinades.\u003c\/li\u003e\r\n \t\u003cli\u003eThey can be chopped, sliced, or blended to add both heat and flavor to recipes.\u003c\/li\u003e\r\n \t\u003cli\u003eAdjust the quantity based on personal spice preferences, as the heat level can vary.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eSelection and Storage:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eChoose green long chilies that are firm, vibrant green, and free from wrinkles or blemishes.\u003c\/li\u003e\r\n \t\u003cli\u003eStore them in the refrigerator or a cool, dry place, and use within a week for the best quality.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nGreen long chilies offer a versatile way to add a bit of heat and flavor to your dishes. Keep in mind that individual sensitivity to spiciness varies, so adjust the amount used according to your taste preferences. If you have specific dietary concerns or health conditions, it's advisable to consult with a healthcare professional or a registered dietitian.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055817560107,"sku":null,"price":2.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-9-2.jpg?v=1755653465","url":"https:\/\/bivihome.com.au\/products\/chilli-green-long-pre-packed-70g-punnet","provider":"Bivihome","version":"1.0","type":"link"}