{"product_id":"chilli-ancho-whole-22g-by-gourmet-spices","title":"Chilli Ancho Whole By Gourmet Spices ｜22g","description":"Ancho chilies are dried and fully ripened poblano peppers (Capsicum annuum) with a distinctive deep red-brown color. The term \"ancho\" translates to \"wide\" in Spanish, referring to the broad shape of these chilies. Ancho chilies are known for their mild to moderate heat, sweet and fruity flavor, and rich, raisin-like undertones. They are a popular ingredient in Mexican cuisine and are widely used in sauces, stews, salsas, and various dishes to add depth of flavor.\r\n\r\n\u003cstrong\u003eNutrition Information (per 100g of Ancho Chilies - Whole):\u003c\/strong\u003e The nutritional content of ancho chilies can vary based on factors such as size and growing conditions. Here's a general overview:\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Approximately 298 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 14 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e Approximately 12 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Roughly 56 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e Around 28 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e About 24 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e Ancho chilies provide various vitamins and minerals, including vitamin A, vitamin C, iron, and potassium.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\r\n\u003col\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCapsaicin Content:\u003c\/strong\u003e Ancho chilies contain capsaicin, which may have metabolism-boosting properties and contribute to pain relief.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e They offer essential nutrients, including vitamin A, which is important for vision and immune function, and vitamin C, an antioxidant.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e Ancho chilies contribute dietary fiber, supporting digestive health.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSauces and Marinades:\u003c\/strong\u003e Ancho chilies are often used in the preparation of rich and flavorful sauces, such as mole, and in marinades for meats and poultry.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eStews and Soups:\u003c\/strong\u003e They add depth to stews, soups, and chili recipes.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSalsas and Relishes:\u003c\/strong\u003e Ancho chilies can be rehydrated and used in salsas or relishes to provide a smoky and sweet element.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eMole:\u003c\/strong\u003e Ancho chilies are a key ingredient in various mole sauces, where their unique flavor enhances the complexity of the dish.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eSelection and Storage:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eChoose whole ancho chilies that are pliable, have a deep red-brown color, and are free of mold or spots.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in a cool, dark place in an airtight container to maintain their flavor.\u003c\/li\u003e\r\n \t\u003cli\u003eRehydrate by soaking in hot water before use or use directly in dry form, depending on the recipe.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nAncho chilies are prized for their flavor profile, which combines mild heat with sweetness and a hint of smokiness. Their versatility makes them a valuable ingredient in the kitchen, providing depth and complexity to a wide range of dishes. If you have specific dietary concerns or health conditions, it's advisable to consult with a healthcare professional or a registered dietitian.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055814217771,"sku":null,"price":4.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-8-2.jpg?v=1755653177","url":"https:\/\/bivihome.com.au\/products\/chilli-ancho-whole-22g-by-gourmet-spices","provider":"Bivihome","version":"1.0","type":"link"}