{"product_id":"capsicum-yellow","title":"Capsicum Yellow | each","description":"Yellow bell peppers, also known as yellow capsicum, are a variety of sweet pepper belonging to the Capsicum annuum species. These peppers are characterized by their vibrant yellow color, thick flesh, and sweet taste. Yellow bell peppers are a popular vegetable used in various culinary applications, adding both flavor and visual appeal to dishes. They are commonly enjoyed raw in salads, as crunchy additions to dishes, or cooked in various recipes.\r\n\r\n\u003cstrong\u003eNutrition Information (per 100g of Raw Yellow Bell Pepper):\u003c\/strong\u003e The nutritional content of yellow bell peppers can vary slightly based on size and growing conditions. Here's an approximate overview:\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e About 27 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 1 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e Approximately 0.3 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Roughly 6 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e Around 2.5 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e About 4.2 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e Yellow bell peppers are an excellent source of vitamin C and provide vitamin A, vitamin B6, potassium, and smaller amounts of other vitamins and minerals.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\r\n\u003col\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Yellow bell peppers are rich in vitamin C, an antioxidant that supports immune function and skin health.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e The dietary fiber content supports digestive health and helps maintain a feeling of fullness.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e Yellow bell peppers contribute essential vitamins and minerals for overall well-being.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eRaw:\u003c\/strong\u003e Enjoy yellow bell peppers raw in salads, as part of vegetable platters, or as a crunchy snack with dips.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCooked:\u003c\/strong\u003e Yellow bell peppers can be grilled, roasted, sautéed, or stuffed. They add sweetness and color to a variety of dishes.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSoups and Stir-Fries:\u003c\/strong\u003e They are commonly used in soups, stir-fries, and casseroles, providing both flavor and nutritional value.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eSelection and Storage:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eChoose yellow bell peppers that are firm, glossy, and have a vibrant yellow color.\u003c\/li\u003e\r\n \t\u003cli\u003eAvoid peppers with wrinkles, soft spots, or signs of decay.\u003c\/li\u003e\r\n \t\u003cli\u003eStore unwashed yellow bell peppers in the refrigerator for up to a week.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nYellow bell peppers not only enhance the visual appeal of dishes with their bright color but also contribute a sweet and mild flavor. Including them in your diet provides a range of essential nutrients, making them a nutritious and delicious addition to a balanced meal. If you have specific dietary concerns or health conditions, it's advisable to consult with a healthcare professional or a registered dietitian.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055817330731,"sku":null,"price":3.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-15_0aa6146e-d882-49d1-ae3a-0041aad16e56.jpg?v=1755653426","url":"https:\/\/bivihome.com.au\/products\/capsicum-yellow","provider":"Bivihome","version":"1.0","type":"link"}