{"product_id":"biscuits-water-crackers-classic-by-captains-table-125g","title":"Biscuits – Water Crackers Classic By Captain’s Table | 125g","description":"Water crackers are a type of thin, crisp, and unleavened cracker that is typically made with just a few basic ingredients, including flour, water, and salt. They are known for their plain and neutral taste, making them versatile for pairing with various toppings, spreads, cheeses, or dips. Water crackers have a dry and crisp texture, and they are often square or rectangular in shape.\r\n\r\nThe \"classic\" variation of water crackers usually implies a traditional recipe without additional flavors or seasonings. These crackers are commonly enjoyed as a complement to cheese platters, charcuterie boards, or as a base for appetizers. Due to their mild flavor, they can enhance the taste of accompanying toppings without overshadowing them.\r\n\r\n\u003cstrong\u003eNutrition Information (per 100 grams of water crackers):\u003c\/strong\u003e\r\n\r\nNutritional content can vary between brands and recipes, but here is a general overview:\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e Around 400-500 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 70-75 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary fiber:\u003c\/strong\u003e 2-3 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e 0-1 gram\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 10-12 grams\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 10-15 grams\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSaturated fat:\u003c\/strong\u003e 1-2 grams\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 800-1000 milligrams (varies based on salt content)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eNote:\u003c\/strong\u003e These values are approximate and may vary based on the specific brand and recipe.\r\n\r\n\u003cstrong\u003eHealth Considerations:\u003c\/strong\u003e\r\n\u003col\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eModerate Caloric Density:\u003c\/strong\u003e Water crackers can be calorie-dense, so it's advisable to consume them in moderation, especially if you are mindful of calorie intake.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eLow in Sugar:\u003c\/strong\u003e Water crackers typically contain minimal or no added sugars, making them a suitable choice for those watching their sugar intake.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSource of Carbohydrates:\u003c\/strong\u003e While they provide carbohydrates for energy, the low sugar content and lack of leavening agents make water crackers a relatively low-carb option.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eModerate Fat Content:\u003c\/strong\u003e The fat content in water crackers contributes to their texture and flavor. Be mindful of portion sizes if you are managing fat intake.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVersatility:\u003c\/strong\u003e Water crackers are versatile and can be part of a balanced diet when paired with nutrient-rich toppings like cheese, fruits, vegetables, or lean protein.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\nAs with any food, it's essential to consider your overall dietary needs and preferences. If you have specific health concerns or dietary restrictions, it's recommended to check the product's nutrition label for detailed information.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055868743723,"sku":null,"price":2.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/E4_BA_A7_E5_93_81_E5_9B_BE_E7_AC_AC_E4_B8_89_E7_BB_84-3_b476acf9-ed77-4208-b84a-967a55f4845a.jpg?v=1755656116","url":"https:\/\/bivihome.com.au\/products\/biscuits-water-crackers-classic-by-captains-table-125g","provider":"Bivihome","version":"1.0","type":"link"}