{"product_id":"beetroot-baby-by-l❤ve-beets","title":"Beetroot Baby – By L❤VE BEETS | 250g","description":"Baby beetroot refers to young and tender beets that are harvested before reaching full maturity. These small beets are known for their sweet and mild flavor, and they often come with their leafy green tops still attached. Baby beets can be found in various colors, including red, golden, and candy-striped varieties. The small size and delicate nature of baby beets make them well-suited for various culinary applications.\r\n\r\n\u003cstrong\u003eNutrition Information (per 100g of Raw Baby Beetroot):\u003c\/strong\u003e The nutritional content of baby beetroot can vary based on the specific variety and growing conditions. Here's a general overview:\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e About 43 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Around 1.6 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e Approximately 0.2 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e Roughly 9.6 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e Around 2.8 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e About 6.8 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e Beets are a good source of folate, manganese, potassium, vitamin C, and other vitamins and minerals.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\r\n\u003col\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e Beets contain dietary fiber, supporting digestive health and providing a feeling of fullness.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e Folate is important for cell division and the formation of DNA.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e Beets contribute potassium, which is essential for maintaining proper heart and muscle function.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cstrong\u003eCulinary Uses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eRoasted or Boiled:\u003c\/strong\u003e Baby beets can be roasted, boiled, or steamed for various dishes.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eGrated in Salads:\u003c\/strong\u003e Raw baby beets can be grated and added to salads for a crunchy texture and sweet flavor.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePickled:\u003c\/strong\u003e Baby beets are suitable for pickling, providing a tangy and colorful addition to salads or as a side dish.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eLeafy Greens:\u003c\/strong\u003e The tops (greens) of baby beets are edible and can be used in salads, sautéed, or added to soups.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eSelection and Storage:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eChoose baby beets that are firm, smooth, and have fresh-looking tops.\u003c\/li\u003e\r\n \t\u003cli\u003eThe beet greens should be vibrant and free of wilting.\u003c\/li\u003e\r\n \t\u003cli\u003eStore unwashed baby beets in the refrigerator, and use both the roots and greens within a few days for optimal freshness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nIncluding baby beets in your diet not only adds a burst of color but also a dose of essential nutrients. Whether enjoyed roasted, raw, or pickled, baby beets are a versatile and nutritious addition to your culinary repertoire. If you have specific dietary concerns or health conditions, it's advisable to consult with a healthcare professional or a registered dietitian.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055814578219,"sku":null,"price":3.49,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-8-1.jpg?v=1755653234","url":"https:\/\/bivihome.com.au\/products\/beetroot-baby-by-l%e2%9d%a4ve-beets","provider":"Bivihome","version":"1.0","type":"link"}