{"product_id":"baby-grapes-red-currants-per-kg","title":"Baby Grapes Red Currants ｜Per Kg","description":"Baby Grapes Red Currants, also known simply as red currants, are small, round, bright red berries that grow in clusters. These berries are known for their tart flavor and are commonly used in cooking and baking, as well as eaten fresh. They are often used in jams, jellies, sauces, and desserts, and can also add a tangy burst of flavor to salads and savory dishes. Red currants are rich in vitamins and antioxidants, making them a nutritious addition to your diet.\r\n\r\n\u003cstrong\u003eNutritional Facts (per 100 grams):\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 56 kcal\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 1.4 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e 0.2 g\r\n\u003cul\u003e\r\n \t\u003cli\u003eSaturated Fat: 0.02 g\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 13.8 g\r\n\u003cul\u003e\r\n \t\u003cli\u003eSugars: 7.4 g\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e 4.3 g\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 1 mg\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e 33 mg (3% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e 1 mg (6% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 308 mg (9% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e 41 mg (68% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e 42 IU (1% DV)\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e 11 µg (14% DV)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eHigh in Antioxidants:\u003c\/strong\u003e Red currants contain a significant amount of antioxidants, which help protect the body against free radicals and reduce inflammation.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eRich in Vitamin C:\u003c\/strong\u003e Supports immune function, skin health, and iron absorption.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eGood Source of Dietary Fiber:\u003c\/strong\u003e Aids in digestion and helps maintain a healthy digestive system.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eLow in Calories:\u003c\/strong\u003e Suitable for weight management diets.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eUses:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFresh Consumption:\u003c\/strong\u003e Enjoy as a fresh, tangy snack.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eBaking and Cooking:\u003c\/strong\u003e Use in pies, tarts, jams, jellies, and sauces.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSalads:\u003c\/strong\u003e Add to salads for a pop of color and a burst of tart flavor.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eGarnishes:\u003c\/strong\u003e Perfect for garnishing desserts and savory dishes.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eStorage:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eStore in the refrigerator to keep them fresh.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be frozen for extended storage; spread in a single layer on a baking sheet before transferring to a freezer bag.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nBaby Grapes Red Currants are a versatile and nutritious fruit that can enhance both sweet and savory dishes. Their tart flavor and high nutritional content make them a valuable addition to a healthy diet.","brand":"Bivihome","offers":[{"title":"Default Title","offer_id":42055889879083,"sku":null,"price":18.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/5743\/8507\/files\/Bivi-_E4_BA_A7_E5_93_81_E5_9B_BE-5-10_fe0ebad8-d236-4af5-a449-32aea0c009d9.jpg?v=1755657182","url":"https:\/\/bivihome.com.au\/products\/baby-grapes-red-currants-per-kg","provider":"Bivihome","version":"1.0","type":"link"}