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Mushroom – Baby King Oyster | 300g

$5.50

$1.83 per 100g

 

Mushroom – Baby King Oyster fresh Mushroom

 

Description

Baby King Oyster mushrooms, also known as King Trumpet or Pleurotus eryngii, are a smaller version of the King Oyster mushroom. These mushrooms are characterized by their long, thick stem and small cap. They have a mild and sweet flavor with a firm and meaty texture, making them versatile for various culinary applications. Nutrition Information (Per 100 grams - approximate values): The nutritional content of Baby King Oyster mushrooms is relatively low in calories but provides essential nutrients. Here's a general idea:

  • Calories: Around 33 calories.
  • Protein: 2.1 grams.
  • Total Fat: 0.3 grams.
    • Saturated Fat: 0.1 grams.
  • Carbohydrates: 7 grams.
    • Dietary Fiber: 2.2 grams.
    • Sugars: 2.3 grams.
  • Vitamins and Minerals:
    • Vitamin D, B-vitamins, Niacin, Pantothenic Acid, Phosphorus, Potassium, and other nutrients.
Additional Tips:
  1. Preparation: Baby King Oyster mushrooms can be sliced or used whole in various dishes.
  2. Cooking Methods: They can be sautéed, stir-fried, grilled, or added to soups and stews. Their meaty texture makes them suitable for grilling or roasting.
  3. Flavor Profile: These mushrooms have a mild and slightly sweet flavor, and their texture holds up well in cooking.
For precise nutrition information, it's recommended to check the product packaging or contact the specific brand or manufacturer. The information provided here is a general estimate and may not reflect the exact values of all Baby King Oyster mushroom products.

Mushroom – Baby King Oyster | 300g

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