SPEND $29 FOR FREE DELIVERY | DELIVERY ACROSS MELBOURNE METRO
SPEND $29 FOR FREE DELIVERY | ORDER BEFORE 11AM FOR SAME DAY DELIVERY IN SELECT AREAS
We Deliver Everyday, 7 Days a Week!

– Spend $29 for FREE Delivery
– Order by 11 am for Same-Day Delivery
in select areas

We Deliver Everyday, 7 Days a Week 

In Stock

Melon – Rockmelon/Canteloupe | 1/2 cut or Whole

$3.50$5.95

$4.95 per each

 

Available in: 1/2 cut or Whole

Category:

Description

Appearance:

  • Size and Shape: Cantaloupes, also known as rockmelons, are medium to large-sized fruits with a round or oval shape.
  • Color: The skin is netted and ranges in color from green to beige or tan when ripe.
  • Texture: The flesh is orange, juicy, and has a soft, almost buttery texture.

Texture and Taste:

  • Texture: Cantaloupe has a succulent and firm texture.
  • Taste: The flavor is sweet, with a pleasant aroma that intensifies as it ripens.

Culinary Uses:

  • Cantaloupe is commonly eaten fresh, either sliced or scooped into balls.
  • It is often included in fruit salads, smoothies, and desserts.
  • Wrapped in prosciutto, cantaloupe makes a popular appetizer.

Availability:

  • Cantaloupes are typically in season during the summer.

Nutrition Information (per 100 grams, approximate):

  • Calories: Around 34 kcal
  • Carbohydrates: Approximately 8.2 grams
    • Sugars: About 7.9 grams
  • Dietary Fiber: Roughly 0.9 grams
  • Protein: About 0.8 grams
  • Fat: About 0.2 grams

Vitamins and Minerals:

  • Vitamin A: Approximately 169 µg (micrograms)
  • Vitamin C: Around 36.7 mg
  • Potassium: Roughly 267 mg
  • Calcium: Approximately 9 mg

Note: The nutritional values provided are approximate and can vary based on factors such as variety and ripeness. Cantaloupe is a delicious and hydrating fruit, rich in vitamins A and C, making it a refreshing addition to your diet, especially during the warmer months.

Melon – Rockmelon/Canteloupe | 1/2 cut or Whole

You're viewing: Melon – Rockmelon/Canteloupe | 1/2 cut or Whole $3.50$5.95
Rated 0 out of 5
Select options