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JC’s – Pine Nuts|90g

$15.50

¥12.2 per 100g

 

Pine nuts – JC’s

Description

ine nuts, also known as pignoli or pinon nuts, are the edible seeds obtained from the pine cone of certain pine tree species. These small, elongated seeds have a delicate and buttery flavor, along with a slightly sweet and resinous taste. Pine nuts have been used in various culinary traditions around the world for their unique flavor and nutritional benefits. Physical Characteristics:

  • Size and Shape: Pine nuts are small, elongated seeds, typically about 1/2 to 3/4 inches in length.
  • Color: They have a light beige to light brown color.
  • Texture: Pine nuts have a soft, buttery texture when raw. They turn crunchy and golden when toasted.
Flavor Profile:
  • Taste: Pine nuts have a mild and sweet flavor with a slightly resinous undertone.
  • Aroma: The aroma is often described as nutty and rich.
Culinary Uses:
  • Salads: Pine nuts are commonly used as a topping for salads, adding a crunchy texture and nutty flavor.
  • Pesto: A key ingredient in traditional pesto sauce, pine nuts contribute to its rich and distinctive taste.
  • Baked Goods: They are used in various baked goods such as cookies, cakes, and bread.
  • Cuisine: Pine nuts are a staple in Mediterranean and Middle Eastern cuisines, featured in dishes like pilafs, couscous, and various savory and sweet recipes.
Nutritional Information (per 1 ounce, approximately 160 calories):
  • Calories: Around 190 kcal
  • Protein: 3.9 grams
  • Carbohydrates: 3.7 grams
    • Dietary Fiber: 1 gram
  • Fat: 19 grams
    • Monounsaturated Fat: 9.3 grams
    • Polyunsaturated Fat: 4.7 grams
    • Saturated Fat: 1.4 grams
  • Vitamins and Minerals:
    • Vitamin E
    • Thiamine (B1)
    • Magnesium
    • Zinc
Storage:
  • Store pine nuts in an airtight container in a cool, dark place or in the refrigerator to prevent them from becoming rancid.
Pine nuts are not only valued for their culinary uses but also for their nutritional content, contributing healthy fats, protein, and various vitamins and minerals to a balanced diet. When incorporating pine nuts into your recipes, be mindful of their delicate flavor and use them to enhance both savory and sweet dishes.  

General Nutrition Information for Pine Nuts (per 1 oz, approximately 28 grams):

  • Calories: 190
  • Total Fat: 19g
    • Saturated Fat: 1.5g
    • Monounsaturated Fat: 11g
    • Polyunsaturated Fat: 5g
  • Sodium: 0mg
  • Total Carbohydrates: 4g
    • Dietary Fiber: 2g
    • Sugars: 1g
  • Protein: 3.9g

Ingredients: Pine nuts (no additional ingredients for pure pine nuts).

Additional Information:

  • Pine nuts are rich in healthy fats, particularly monounsaturated fats.
  • They are commonly used in various culinary applications, including salads, pesto, and as a topping for dishes.

JC’s – Pine Nuts|90g

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