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Herb – Sage | bunch

$4.95

$4.95 per bunch

Description

Sage (Salvia officinalis) is an aromatic herb with gray-green leaves that belong to the mint family. It has a slightly peppery and earthy flavor, making it a popular herb in various culinary dishes. Sage is known for its distinctive aroma and is often used in both savory and sweet recipes. Nutrition Information (Per 100 grams - approximate values):

  • Calories: Around 315 calories.
  • Protein: 10.6 grams.
  • Total Fat: 12.8 grams.
    • Saturated Fat: 6.6 grams.
  • Carbohydrates: 60.7 grams.
    • Dietary Fiber: 40.3 grams.
    • Sugars: 1.7 grams.
  • Vitamins and Minerals:
    • Rich in Vitamin K, Vitamin A, Vitamin C, Calcium, Iron, and other nutrients.
Additional Tips:
  1. Usage: Sage is used in a variety of dishes, including meat dishes, stuffing, pasta, and sauces. It is also used in teas and infusions.
  2. Flavor Profile: Sage has a savory, slightly peppery taste with earthy undertones. Its flavor intensifies when cooked.
  3. Preparation: Sage leaves can be used fresh or dried. They are often added to dishes during cooking or used as a garnish.
Health Benefits:
  • Sage contains compounds with potential anti-inflammatory and antioxidant properties.
  • It is a good source of Vitamin K, essential for blood clotting and bone health.
For precise information on the nutritional content, especially if referring to a specific product or brand, it's recommended to check the product packaging or contact the brand/manufacturer directly. The information provided here is a general estimate and may not reflect the exact values of all sage products.

Herb – Sage | bunch

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